Beginner Yoga classes?

**kks0809** · 12-16-2010, 05:22 PM

Can anyone suggest a very beginner yoga class around the south walton or destin area? Am not in the best shape but want to start with something. Someone told me about a seniors yoga class in Sandestin at 9 am on Saturday? Does anyone know of this?
Any suggetions are welcome.

**zip3** · 12-16-2010, 07:02 PM

I have practiced yoga for 10 years and any class and teacher will work with you. It is really easy to learn and the teacher will help you in the class . Everyone else in the class will do their own thing. With yoga you are only working on yourself and you don't worry about other people in the room. Go for it and you will be so rewarded.

**kurt** · 12-17-2010, 07:30 AM

Unfortunately some teachers will allow or even encourage beginners to try things they shouldn't, risking injury to body and ego.

The Studio in Seaside has a wide range of classes - The Studio 30A Yoga Seaside FL Yoga/Dance Classes - The Studio - 30A Yoga Seaside Yoga

I have always heard good things about Melissa Davis - Rosemary Beach Fitness Staff

Contact Balance and ask if they are currently offer a beginner's class - balance health studio ••• a health fitness studio located in 30-A Seagrove, Florida providing health fitness programs in yoga, spinning, massage, chiropractic and more

Drop Bridgette a line and ask her what she is up to these days - CLASS SCHEDULES AND FEES

**mom of zoro** · 01-13-2011, 12:07 PM

[QUOTE=kks0809;714340]Can anyone suggest a very beginner yoga class around the south walton or destin area? Am not in the best shape but want to start with something. Someone told me about a seniors yoga class in Sandestin at 9 am on Saturday? Does anyone know of this?
Any suggetions are welcome.[/QU

Come see me at The Studio in Seaside. My classes are Monday and Wednesday at 7:30. I love beginners!
valerie