Ayurveda Health & Wholeness Workshop
The Studio at Seaside is offering an Introductory Intensive Workshop including the concepts, principles and methods of the traditional healing system of India. Hands on activites allow participants to practice pulse diagnosis, personal dosha balancing techniques with food, spices daily & seasonal routines, daily oil massage, planning an Ayurvedic meal and the role of Transcendental Meditation to awaken the body's inner intelligence.
Prudence Farrow Bruns, PhD. will be presenting and will be assisted by Nancy Gross M.S. and Cindi Galas. The workshop is also on Saturday May 18 10:30am-5:00pm. An Ayurvedic Lunch will be served on Saturday as part of the workshop. The program offers 9CEUs for Registered Yoga Instructors with Yoga Alliance.
Come take advantage of the invaluable techniques to take charge of your health and wellness, creating your personal wellness plan.