Meditative Arts Seminar at Honey Badger Martial Arts
Honey Badger Martial Arts presents Meditative Arts: The Movements of Tai Chi and Qigong on Saturday, May 31, from 10-11:30am.
The seminar will include a short educational presentation on the history, philosophy, and strategies of Tai Chi and Qigong, followed by gentle, hands-on exercises focusing on regulating the body, mind, breath, and qi (body's energy). Perfect for adults of any age or physical ability.
Instructor Ed Berry is an inductee into the Black Belt Hall of Fame and has over 35 years of training in the Martial Arts.