Event
Title
Intensive Introductory Maharishi Ayurveda Workshop with Prudence Burns at Sofitco Studios
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Details
Prudence Bruns PhD will be conducting a 10 Hour Maharishi Ayurveda Weekend Workshop on October 27th and 28th at Sofitco Studios in Blue Mountain Beach.This course provides the profound principles and practical knowledge of how to promote good health through understanding individual body type, proper diet, exercise programs, personalized daily and seasonal routines along with other preventative and treatment modalities.
The cost of the course is $175 per person. Participants can register for the course online at www.nwfloridatmprogram.com. Participants will receive 10 Hour Alliance CEUs.
The course objectives will be to teach the fundamentals of Ayurvedic health so that the course participants may apply these principles and this knowledge creating complete and holistic health for themselves and all those that may be a part of their lives. This course introduces basic concepts, principles and methods used in Ayurveda.
Maharishi Yoga® classes taught by Prudence Bruns are held Wednesdays from 5:30pm - 6:30pm at Sofitco Studios in Blue Mountain Beach. (Students trained in transcendental meditation are welcome to stay for a group meditation after class at 6:30.) This is a deep and revitalizing yoga for everyone. The class is $15, and you can sign up at sofitcostudios.com. TM trained students pay $10, but must bring cash or check to class. There are only 30 spots available.
About Sofitco Studios:
Sofitco Studios is a fitness studio in Blue Mountain Beach offering a range of unique classes for men and women in a non-intimidating atmosphere. More information at www.sofitcostudios.com
