Yoga Sculpt at The BoatHouse Paddle Club

Yoga Sculpt will take place at The BoatHouse Paddle Club in WaterColor on Saturday, November 30 at 9AM. Introducing guest instructor, MJ with 10+ years teaching experience in Dallas. Yoga Sculpt combines traditional yoga poses with strength-training and HITT sequencing. Visit runsup.com for more information. 

The BoatHouse Paddle Club is situated on beautiful Western Lake in Watercolor, Florida. Specializing in the fast growing sport of stand up paddling or S.U.P., the BoatHouse Paddle Club offers everything from hourly rentals to private and group lessons as well as a variety of "fresh air" fitness programming from RUN/SUP to classes in TRX and SUP Yoga. Visit the pro shop for t-shirts, apparel, and accessories. Open 7 days per week from 9-5.

Sign up for RUN/SUP classes. Start at the BoatHouse with a brief run along the trails around the lake and over the bridges of the beautiful WaterColor resort. Then it's a hop onto a paddle board on Western Lake. The whole RUN/SUP circuit takes about an hour, and what a glorious hour it is! Take note that beginners are welcome. It's not about competition - it's about getting fit and having fun. Check the BoatHouse class schedule online. “Let your workout take you somewhere.”

RUN/SUP was founded by runners and stand-up paddlers looking for a way to combine two of the most popular participatory recreational sports in one workout. RUN/SUP offers a cross training interval-style workout that benefits all fitness enthusiasts looking to strengthen core and burn calories.

Visit RUN/SUP's retail location in Seagrove Beach for fitness gear and paddle boards, clothing and accessories for the outdoor lifestyle on the coast.