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Paula

Beach Fanatic
Jan 25, 2005
3,747
442
Michigan but someday in SoWal as well
I'm looking for a fitness class or two to attend the last two weeks of January when I'll be in SoWal. Does anyone have a favorite fitness class that they go to? Is there an open gym with weights for some light weight training?
 

Teresa

SoWal Guide
Staff member
Nov 15, 2004
30,250
9,279
South Walton, FL
sowal.com
I know that there are some excellent classes and a variety of classes at Balance in Seagrove Beach as well as the new Sofitco in Blue Mountain Beach. Gyms with weights at Grayton Beach Fitness, WaterColor and Rosemary Beach... These places also have classes. And Fit Your Way has a range of classes and Zumba at South Walton Publix on 98. There are a few other Gyms with classes on 98 such as ThiBod and can't remember the other one.
 
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