Does anyone have a favorite fitness class in SoWal?

Discussion in 'Sports and Recreation' started by Paula, Jan 5, 2016.

  1. Paula

    Paula Beach Fanatic

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    I'm looking for a fitness class or two to attend the last two weeks of January when I'll be in SoWal. Does anyone have a favorite fitness class that they go to? Is there an open gym with weights for some light weight training?
     
  2. Teresa

    Teresa SoWal Guide Staff Member

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    I know that there are some excellent classes and a variety of classes at Balance in Seagrove Beach as well as the new Sofitco in Blue Mountain Beach. Gyms with weights at Grayton Beach Fitness, WaterColor and Rosemary Beach... These places also have classes. And Fit Your Way has a range of classes and Zumba at South Walton Publix on 98. There are a few other Gyms with classes on 98 such as ThiBod and can't remember the other one.
     
  3. Paula

    Paula Beach Fanatic

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    Thanks, Teresa, and hope to see you when I'm in SoWal the last two weeks of January.
     
  4. EmeraldCoastKids

    EmeraldCoastKids Beach Comber

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    Last edited by a moderator: Feb 26, 2016
  5. 30aFitness

    30aFitness Beach Crab

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    Thank you for the mention, Teresa.. We offer all regular classes free to members and guests (with a daily rate). We are also a licensed TRX Training Facility and offer private/ group training using their format.

    Grayton Beach Fitness 24/7 - Classes
     

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