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Teresa

SoWal Guide
Staff member
Nov 15, 2004
30,250
9,279
South Walton, FL
sowal.com
Ready, Set, Goals for 2019!
Jeff Galloway RUN/WALK/RUN 5K/10K Training kicks off on January 3 at 5:30pm at the RUN SUP Store in Seagrove Beach. This is a great way to get moving in the new year!

About Jeff Galloway’s Program:
The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal of running a 5k. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability.

Contact Program Director Darla Ogle at Darla@runsup.com or 850-231-0469.

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The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great camaraderie, effective training and lots of support. Email for more information.

2019 Programs Available:

5K/10K Training
Kick Off:
January 3, 2019 at 5:30pm
RUN/SUP
20 Gardenia Street
Santa Rosa Beach , FL 32459

Join us to train for the following races:
The Blue Mountain Beach 10K (Sun, Feb 24, 2019)
30A 5K (Sat, Feb 23, 2019)
Seaside 5K (Sun, Mar 3, 2019)

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