SoWal.com/Events 2020
What: lululemon Grayton Beach Run Recovery Fair
When: Sunday, February 2, 2020
Time: 9:30 am to 11:00 am
Where: Lululemon Grayton Beach
Lululemon Grayton Beach invites you to the Run Recovery Fair on Sunday, February 2 from 9:30 a.m. til 11:00 a.m.
Join friends at lululemon Grayton Beach and stretch your mind and your muscles. Get to know our local run community and learn more about healthy recovery.
lululemon Grayton Beach Run Recovery Fair:
8:30am - pre-race warm up with Paul Cauldwell from Theragun
8:45am - Run Begins
9:30am - Pacers meeting
9:45am - 15 min Theragun Recovery with Theragun VP of Development, Paul Caldwell
10:00am - 15 min Mobility Recovery with Impel Fitness founder, Mitch Kim
10:15am - 15 min Tasting/Cleanse clinic with local Clean Juice Franchisee, Jamie Province
10:30am - 15 min Talk on Injury prevention; proper warm up/stretching, common running injuries, how to treat them, and proper running form with physical therapist Stephanie Borst
10:45am - 15 min Team MPI runner training tips with personal trainer Maria Netherland
Join the lululemon Grayton Beach Run Club weekly run club every Sunday at 8:30am starting at the store. This is led by lululemon run ambassador, Matt Lauderdale.
Come hang with lululemon Grayton Beach shop for clothing, gear and accesssories, classes and events. Pop in and see what's up in the Grayton Beach store!
Follow lululemon Grayton Beach on Facebook for local updates, photos and news!
What: lululemon Grayton Beach Run Recovery Fair
When: Sunday, February 2, 2020
Time: 9:30 am to 11:00 am
Where: Lululemon Grayton Beach
Lululemon Grayton Beach invites you to the Run Recovery Fair on Sunday, February 2 from 9:30 a.m. til 11:00 a.m.
Join friends at lululemon Grayton Beach and stretch your mind and your muscles. Get to know our local run community and learn more about healthy recovery.
lululemon Grayton Beach Run Recovery Fair:
8:30am - pre-race warm up with Paul Cauldwell from Theragun
8:45am - Run Begins
9:30am - Pacers meeting
9:45am - 15 min Theragun Recovery with Theragun VP of Development, Paul Caldwell
10:00am - 15 min Mobility Recovery with Impel Fitness founder, Mitch Kim
10:15am - 15 min Tasting/Cleanse clinic with local Clean Juice Franchisee, Jamie Province
10:30am - 15 min Talk on Injury prevention; proper warm up/stretching, common running injuries, how to treat them, and proper running form with physical therapist Stephanie Borst
10:45am - 15 min Team MPI runner training tips with personal trainer Maria Netherland
Join the lululemon Grayton Beach Run Club weekly run club every Sunday at 8:30am starting at the store. This is led by lululemon run ambassador, Matt Lauderdale.
Come hang with lululemon Grayton Beach shop for clothing, gear and accesssories, classes and events. Pop in and see what's up in the Grayton Beach store!
Follow lululemon Grayton Beach on Facebook for local updates, photos and news!