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"Shamanic Breathwork" by Sheewho 12/17 6:30PM after meditation

Discussion in 'Events and Activities' started by Emerald Coast Meditation, Dec 5, 2015.

  1. Emerald Coast Meditation

    Emerald Coast Meditation Beach Lover

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    Location:
    Christ the King Episcopal Church
    “Shamanic Breathwork” will be the topic of a talk by Pat Cummins, also known as Sheewho, at the Dec. 17 meeting of the Emerald Coast Meditation Society. The free meeting will start with a 30-minute silent meditation at 6:30 p.m. in the parish hall at Christ the King Episcopal Church, 480 N. Co. Hwy. 393, Santa Rosa Beach, one-half mile north of Hwy. 98. The ECMS is ecumenical and follows no religion.

    “Shamanic Breathwork is a process that allows participants to access their personal inner multidimensionality," says Cummins. “The process, as created by Linda Star Wolf, uses music and breath to promote shifting safely into altered states of consciousness without the use of substances or chemicals.”

    This shift from our normal ego-driven consciousness allows access to a greater transformational experience of who we are, Cummins continues, “and can support us in releasing old beliefs and addictive patterns while also calling in visions of our future self. “

    Cummins is a certified Shamanic Breathwork minister and practitioner, and an advanced graduate of Venus Rising Association for Transformation. She has lived in the Okaloosa and south Walton areas since 1970. She grew up in south Alabama but spent much time in Grayton Beach, where her parents purchased a small cottage during WWII. Her undergraduate degree is from Livingston University with a masters from Troy State.

    The evening will conclude with a short guided meditation. Anyone who needs meditation instruction should arrive by 6:15 p.m. For information contact nancyjames@embarqmail.com

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