exercise

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  1. Nikki L

    In-Home Senior Fitness

    I'm a Personal Trainer & Health/Wellness Coach, offering 30 - 60 minute sessions to women who are (preferably) 55+. If you are wanting to gain health benefits, reduce the risk of disease, perform activities of daily living successfully, increase your mobility, have strong bones, muscles and...
  2. Zumbachick

    Hiit (high Intensity Interval Training) Class Tonight, 5:30 At Fit Your Way

    If you are interested in doing a great HIIT Class try out Fit Your Way. Call 850-329-5302 for into.
  3. T

    For Sale Santana Tandem Bike

    Santana Sovereign Columbus, Speciale Tandem Forte (Custom built). Silver. 26” wheels. 15 Speeds. Top of the line touring bicycle by the premier manufacturer of tandems. Caliper front and rear wheel brakes; Disc rear wheel brakes. NEW Odometer; NEW cables. Good Condition. Housed in garage...
  4. Nikki L

    Rapid Fat Loss, Muscle Definition AND Some!

    I'm a Personal Trainer & Health/Wellness Coach, offering 30 - 60 minute sessions to women who are wanting to experience rapid fat loss, muscle definition and lots of other body, mind and soul benefits. I will happily drive to you and train you in your home/gym or we have the luxury of training...
  5. Nikki L

    Rapid Fat Loss, Muscle Definition AND Some!

    I'm a woman in my mid 30's offering 30 - 60 minute personal training sessions to women who are wanting to experience rapid fat loss, muscle definition and lots of other body, mind and soul benefits. I will happily drive to you and train you in your home/gym or we have the luxury of training at...
  6. CHodges

    Beach Boot Camp Class April 9, 2016 to benefit Dog-Harmony, Inc

    Beach Boot Camp Class April 9, 2016 to benefit Dog-Harmony, Inc CoreFit Training & Recovery will be offering a family friendly (kids +5), circuit style, beach boot camp class benefiting Dog-Harmony, Inc., a volunteer-ran non-profit dog rescue based in Santa Rosa Beach, FL. The class will be...
  7. CHodges

    Pause for Paws Yoga Class April 2

    Join us Saturday, April 2 at 9am for a gentle, donation-based yoga class that will leave you feeling connected to yourself and the beautiful community we call home. This month we are back at Optikk 30A located at Redfish Village-2050 W Co Highway 30A, Unit M1-119, Santa Rosa Beach, FL 32459...
  8. E

    Community Yoga Classes at South Walton library

    Come join our donation-based group yoga classes at the Coastal Branch library in South Walton. Beginners welcome. We move gently and mindfully to challenge ourselves and end with stretching and relaxation. Monday 10AM - 11:30AM Strong Hatha Flow 5:30PM - 7PM Restorative Chill Yoga...
  9. A

    2 for 1 YOGALATES

    I invite you to join me on the yoga mat TUES & THURS 530pm @ The Yoga Haus. I am offering a 2 for 1 SPECIAL during this month of SEPTEMBER. Buy 1 530pm class & get 1 FREE OR Share the love & bring a FRIEND FREE! (2 for the price of 1 $15 drop in fee). Try something new & fun! Yogalates ~ The...
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