yoga nidra

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  1. Gulf Coast Mindfulness

    Beach Yin Yoga & Mindfulness Workshop

    1st Saturday of Each Month (In-Person) | 7:00 – 8:30am Location: Inlet Beach Regional Access | 438 South Orange Street, Inlet Beach, Florida Cost: $20 | 24 hour prior registration required Please bring a towel/blanket & any other comfort items/props to practice with This quiet, early morning...
  2. Emerald Coast Meditation

    Yoga Nidra, or Yogic Sleep - Whitney Davidson 2/15 6:30PM

    Whitney Davidson will speak at the February 15 meeting of the Emerald Coast Meditation Society. Her topic will be “Yoga Nidra, or Yogic Sleep.” The ECMS will meet at 6:30 p.m. at Christ the King, at 480 N. Co. Hwy. 393, one-half mile north of Hwy. 98. The meeting is free and open to the...
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