Ayurveda
Course One: Diet, Digestion and Nutrition
Course One: Diet, Digestion and Nutrition
April 13 - June 1, 2011
Every Wednesday night at The Studio in Seaside
7:00pm-8:30pm
Every Wednesday night at The Studio in Seaside
7:00pm-8:30pm
This course provides profound principles and practical knowledge of how to
promote good health through proper diet, digestion, and nutrition.
Participants learn to select their own specific diet according to body type,
age, time of day and season, and how to achieve balanced digestion in order
to promote optimal nourishment and health.
Course runs 7 weeks from April 13th to June 1st, every Wednesday night.
Course taught by Prudence Bruns, Ph.D
For registration and info:
Northwest Florida TM? Program / The Yoga Studio at Seaside
Phone: 850-777-7797
Email: pbruns@tm.org