In honor of the new SoHealthy Funnatics Forum or notsoaudie thread? not sure yet which it will be yet, DD, Tootsie what's the word? 😀
Here are some tips ;-)
Calorie-burning activities
Proper weight control cannot be attained by dieting alone; however, many people who are engaged in sedentary occupations do not realize that calories can be burned by the hundreds by engaging in strenuous activities that do not require much (or any) physical exercise.
Here's the guide to calorie-burning activities and the number of calories per hour they consume.
Beating around the bush . . . . . . . . .75
Jumping to conclusions . . . . . . . . . 100
Climbing the walls . . . . . . . . . . . 150
Swallowing your pride. . . . . . . . . .50
Passing the buck . . . . . . . . . . . .25
Pushing your luck. . . . . . . . . . . 250
Making mountains out of molehills. . . 500
Hitting the nail on the head . . . . . .50
Bending over backwards . . . . . . . . .75
Running around in circles. . . . . . . 350
Climbing the ladder of success . . . . 650
Feel free to add your own. :razz:
Replies
2SoWal Expert
In honor of the new SoHealthy Funnatics Forum or notsoaudie thread? not sure yet which it will be yet, DD, Tootsie what's the word? 😀
Here are some tips ;-)
Calorie-burning activities
Proper weight control cannot be attained by dieting alone; however, many people who are engaged in sedentary occupations do not realize that calories can be burned by the hundreds by engaging in strenuous activities that do not require much (or any) physical exercise.
Here's the guide to calorie-burning activities and the number of calories per hour they consume.
Beating around the bush . . . . . . . . .75
Jumping to conclusions . . . . . . . . . 100
Climbing the walls . . . . . . . . . . . 150
Swallowing your pride. . . . . . . . . .50
Passing the buck . . . . . . . . . . . .25
Pushing your luck. . . . . . . . . . . 250
Making mountains out of molehills. . . 500
Hitting the nail on the head . . . . . .50
Bending over backwards . . . . . . . . .75
Running around in circles. . . . . . . 350
Climbing the ladder of success . . . . 650
Feel free to add your own. :razz:
:floor: Then I musta burned up about 2,000 cals today!! I dunno, Tootsie, what do you think? I asked Miss Kitty to "weigh in" too on a name, but I think she must be out celebrating her birthday or something tonight. :idontno: She wanted to know if it was a joke!! :lol: I told her no, that we were totally serious and committed! 😀 (and non-smoking;-) )
Meow
:floor: ...I did have to get up off the floor after that one! I suggested SoWell on SoWal. But man, those are too funny!
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