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Join us for a powerful evening to reset and rejuvenate your mind and body for a successful 2021!

Reset & Rejuvenate will help you not only make the right goals, but will also help explain why some past goals may not have happened. Three amazing speakers, three focuses for your year. Body, Health, Mind.

It’s a new year, a new decade! Now more than ever there is health advice from anyone and everyone. We would like to support our community to not only have resources when they need it but guide everyone into the best mental, physical, and emotional state they can be in. And we know it’s possible for every one!

Our three speakers will lead you through a fun and informative evening!

Psychologist Kandi Gardiner: will engage you in an interactive mindfulness segment. Learn color breathing for the management of anxiety and reduce the impact of stress on our bodies and mind.

Chiropractic physician, Sheyda Isazadeh, will elaborate on the different kinds of stress and its impact on the health, from cellular to organismal levels.

Health and fitness professional, Colleen Riddle, will bring awareness to the toxic chemicals that are lurking in our everyday products and the harmful effects they are having on our hormones, energy level, and overall health.

We will have snacks and you receive one wine ticket with entry. Additional wine tickets may be purchased for $5.

**We will be Live Streaming this event online if you prefer to stay home. Just purchase your ticket and send an email to Colleen@ColleenRiddle.com to get the private, Zoom access code!**

Reserve your spot now. We will be social distancing with the chairs...so seating is limited. $25/$30 at the door. Doors open at 5:30 and speaking will begin promptly at 6:00pm. Reset & Rejuvenate: Health Symposium
 

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