This thread includes a poll.
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How many days a week do you workout, either weights, cardio, or both?
Replies
48Beach Fanatic
Have worked out at lunch time for over ten years, do at least 45 min cardio, then weights.
Beach Fanatic
I would love to work out at lunch, it's the perfect time for me plus it's a less busy time at the gym. When I workout, my head sweats so badly, that my hair is dripping wet, no way I can come back to the office😱 and I wouldn't have enough time to wash my hair. Sounds like an excuse doesn't it?
Beach Fanatic
Oh yeah...no worries about the seat here. The crazy girl from last night has us standing the WHOLE time! :bang:
How rude! Some of these spinning instructors remind me of a drill sergeant.
Beach Fanatic
It seems the poll left out the ole "None of the above" option.
SoWal Insider
I would love to work out at lunch, it's the perfect time for me plus it's a less busy time at the gym. When I workout, my head sweats so badly, that my hair is dripping wet, no way I can come back to the office😱 and I wouldn't have enough time to wash my hair. Sounds like an excuse doesn't it?
No, that's a reason and a perfectly good one I might add.
Beach Fanatic
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No, that's a reason and a perfectly good one I might add.
Thank you Cheering, I thought so too.
Meow
How many calories does one burn taking a nap? :idontno:
Darlene is my middle name, not my nickname
How many calories does one burn taking a nap? :idontno:
So that's where you have been.....that was a long nap!! :lol:
Beach Fanatic
How many calories does one burn taking a nap? :idontno:
I don't know, but that is one exercise program I could totally get into. Taking naps is one of my favorite things. :clap_1:
Meow
So that's where you have been.....that was a long nap!! :lol:
No, not yet. Good news though...I slept until 8:15 am this morning!!!!! I read that not sleeping causes weight gain and so I decided I would sleep more! Sounds good to me!
fartblossom
That's a good reason not to start. When I see someone exercising I run away, well not actually run. I only run if the building's on fire or someone is chasing me.
Does typing count as exercise?
we are a lot alike ! my thoughts exactly.....
fartblossom
No, not yet. Good news though...I slept until 8:15 am this morning!!!!! I read that not sleeping causes weight gain and so I decided I would sleep more! Sounds good to me!
i hate to tell ya kitty, but if this were true, i would only weigh 50 lbs - cause i am a marathon sleeper !:sleeping:
SoWal Insider
I don't know, but that is one exercise program I could totally get into. Taking naps is one of my favorite things. :clap_1:
I majored in naps while in college.
SoWal Insider
we are a lot alike ! my thoughts exactly.....
Oh yes I've already felt the sisterhood thing with you too Audie 😀
SoWal Insider
Thank you Cheering, I thought so too.
Really who cares if your body looks good if you hair looks like crap??
Darlene is my middle name, not my nickname
No, not yet. Good news though...I slept until 8:15 am this morning!!!!! I read that not sleeping causes weight gain and so I decided I would sleep more! Sounds good to me!
WOW!! 8:15 isn't that like a record for you Miss Kitty? Hey I am all about sleeping.....now, if really would make you loose weight then we wouldn't have to have this work out poll....
Darlene is my middle name, not my nickname
Really who cares if your body looks good if you hair looks like crap??
Amen Sista...I hear you on this one!!!
Beach Fanatic
Really who cares if your body looks good if you hair looks like crap??:floor: :floor:
SoWal Insider
Amen Sista...I hear you on this one!!!
I'm preaching to the choir huh?
Well your hair is beautiful blondie so you probably can't mess it up 😀
SoWal Expert
Really who cares if your body looks good if you hair looks like crap??
I'm changing my siggy line right now!! Hope you don't mind! 😀
SoWal Insider
I'm changing my siggy line right now!! Hope you don't mind! 😀
:clap_1:
SoWal Expert
:clap_1:
thank you!:clap_1:
SoWal Insider
thank you!:clap_1:
You welcome 😀
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