Smiling JOe avatar
SoWal Expertpoll
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How many days a week do you workout, either weights, cardio, or both?

Replies

48
bamabeachbum avatar
Beach Fanatic
#27
Have worked out at lunch time for over ten years, do at least 45 min cardio, then weights.
dbuck avatar
Beach Fanatic
#28
I would love to work out at lunch, it's the perfect time for me plus it's a less busy time at the gym. When I workout, my head sweats so badly, that my hair is dripping wet, no way I can come back to the office😱 and I wouldn't have enough time to wash my hair. Sounds like an excuse doesn't it?
shakennotstirred avatar
Beach Fanatic
#29
Oh yeah...no worries about the seat here. The crazy girl from last night has us standing the WHOLE time! :bang:

How rude! Some of these spinning instructors remind me of a drill sergeant.
TripleB avatar
Beach Fanatic
#30
It seems the poll left out the ole "None of the above" option.
Cheering472 avatar
SoWal Insider
#31
I would love to work out at lunch, it's the perfect time for me plus it's a less busy time at the gym. When I workout, my head sweats so badly, that my hair is dripping wet, no way I can come back to the office😱 and I wouldn't have enough time to wash my hair. Sounds like an excuse doesn't it?


No, that's a reason and a perfectly good one I might add.
dbuck avatar
Beach Fanatic
#32
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No, that's a reason and a perfectly good one I might add.

Thank you Cheering, I thought so too.
Miss Kitty avatar
Meow
#33
How many calories does one burn taking a nap? :idontno:
kathydwells avatar
Darlene is my middle name, not my nickname
#34
How many calories does one burn taking a nap? :idontno:

So that's where you have been.....that was a long nap!! :lol:
dbuck avatar
Beach Fanatic
#35
How many calories does one burn taking a nap? :idontno:

I don't know, but that is one exercise program I could totally get into. Taking naps is one of my favorite things. :clap_1:
Miss Kitty avatar
Meow
#36
So that's where you have been.....that was a long nap!! :lol:

No, not yet. Good news though...I slept until 8:15 am this morning!!!!! I read that not sleeping causes weight gain and so I decided I would sleep more! Sounds good to me!
audie avatar
fartblossom
#37
That's a good reason not to start. When I see someone exercising I run away, well not actually run. I only run if the building's on fire or someone is chasing me.

Does typing count as exercise?

we are a lot alike ! my thoughts exactly.....
audie avatar
fartblossom
#38
No, not yet. Good news though...I slept until 8:15 am this morning!!!!! I read that not sleeping causes weight gain and so I decided I would sleep more! Sounds good to me!

i hate to tell ya kitty, but if this were true, i would only weigh 50 lbs - cause i am a marathon sleeper !:sleeping:
Cheering472 avatar
SoWal Insider
#39
I don't know, but that is one exercise program I could totally get into. Taking naps is one of my favorite things. :clap_1:

I majored in naps while in college.
Cheering472 avatar
SoWal Insider
#40
we are a lot alike ! my thoughts exactly.....

Oh yes I've already felt the sisterhood thing with you too Audie 😀
Cheering472 avatar
SoWal Insider
#41
Thank you Cheering, I thought so too.

Really who cares if your body looks good if you hair looks like crap??
kathydwells avatar
Darlene is my middle name, not my nickname
#42
No, not yet. Good news though...I slept until 8:15 am this morning!!!!! I read that not sleeping causes weight gain and so I decided I would sleep more! Sounds good to me!

WOW!! 8:15 isn't that like a record for you Miss Kitty? Hey I am all about sleeping.....now, if really would make you loose weight then we wouldn't have to have this work out poll....
kathydwells avatar
Darlene is my middle name, not my nickname
#43
Really who cares if your body looks good if you hair looks like crap??

Amen Sista...I hear you on this one!!!
dbuck avatar
Beach Fanatic
#44
Really who cares if your body looks good if you hair looks like crap??
:floor: :floor:
Cheering472 avatar
SoWal Insider
#45
Amen Sista...I hear you on this one!!!

I'm preaching to the choir huh?
Well your hair is beautiful blondie so you probably can't mess it up 😀
DD avatar
SoWal Expert
#46
Really who cares if your body looks good if you hair looks like crap??

I'm changing my siggy line right now!! Hope you don't mind! 😀
Cheering472 avatar
SoWal Insider
#47
I'm changing my siggy line right now!! Hope you don't mind! 😀

:clap_1:
DD avatar
SoWal Expert
#48
:clap_1:

thank you!:clap_1:
Cheering472 avatar
SoWal Insider
#49
thank you!:clap_1:

You welcome 😀

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