Some of you knew us at our old spot near South Walton High School. Sand Dunes Strength & Conditioning has moved to a new private facility at 95 John Galt Rd, Santa Rosa Beach.
The new space is built around one-on-one training. There’s no open gym and no crowded class floor. It’s one coach and one client, by appointment.
What we offer:
- Private one-on-one strength & conditioning. Biomechanics-based programming for busy people who want real results in less than 2 hours a week.
- Training around and after injuries. Every new client starts with a movement assessment, so we know what your joints can and can’t do before we load them. We coordinate with your medical providers and refer out when something needs clinical care.
- Performance training for golf, tennis, pickleball, and paddle sports. We work with everyone from weekend players to D1 and pro athletes, including Tour golf.
- Nutrition coaching. Precision Nutrition Level 1 & 2 certified.
- On-site chiropractic care through Prime 30A, so training and treatment happen under one roof.
- Coming soon: on-site massage through SoWal Elite.
Free community workout every Saturday at 9AM. It’s open to all fitness levels, so come see the space and meet us. Follow @SandDunesSC on Instagram for weekly updates.
I’m Evan, Head Coach & Owner. I’ve been coaching for 15+ years and have worked with over 2,000 clients. If you’ve been putting off training because of a nagging shoulder, knee, or back, or you just want a program that fits a packed schedule, reach out and we’ll set up a consult.
(229) 395-4711
evan@sanddunessc.com
95 John Galt Rd, Santa Rosa Beach, FL
Instagram: @SandDunesSC