Is there anyone willing to commit to training for the half marathon with me?
I would be willing to run either after 8:30 am or sometime in the morning, if that works with anyone else's schedule. We can do either Jeff Galloway's run/walk program or run straight through, which ever works best.
Today is December 7. I have a program to follow to get us to March 2.
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173hmmmm......can't remember
It means I am at least 30 minutes more in my time to run the 13.1 miles than 2 years ago. Hence, 30 minutes out of shape!
Oh--I don't even want to know how many minutes out of shape I am, then!
Hey supermom, sounds like your training is going great! I'm running anywhere from 4-8 miles approx. every other day! I'm so thrilled!!! I can't wait to meet all of you at the race!
I hope that NoHall and I have an advantage since we're here in Georgia in the freezing cold and running all the hills. Yuck!!.
It wasn't too bad this morning--just a little bit brisk. But last year's Seaside Half was COLD!
Beach Lover
I'm not running today (except to pick-up youngest son & then race back to beat the bus for the others) - I ran 5 miles on Sat. and 7 on Sunday. Legs needed to rest today.
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Beach Lover
supermom! Congrats on the long run! I rocked out 11 yesterday - and then went to yoga. Nice way to start off my day
Let me know if you want to get together on Sunday - I have a pretty good 12 mile loop that I'll be hopefully doing on Sunday. Saturday is the Pensacola 15K double bridge run, so we'll see how I feel after that!
I'm not scared of those GA people. There are no hills in this race!!
I'm not scared of those GA people. There are no hills in this race!!
Beach Lover
I'm not scared of those GA people. There are no hills in this race!!
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There won't be any hills to keep me going - downhill!!!
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There won't be any hills to keep me going - downhill!!!.
Beach Crab
Hi, I'm new to the area and just found the seaside 1/2 I've just started running again, I am looking for a partner or two, inspiration and motivation! I'm running 5-6 miles at a med pace 4-5 times a week, I live in Miramar beach and my hours are flexible. I'm not sure I'll be ready for the 1/2 but, i've run many, and don't care about my time
I have kids that go to Van Butler so I'm in the area around 7:50 am
hmmmm......can't remember
supermom! Congrats on the long run! I rocked out 11 yesterday - and then went to yoga. Nice way to start off my dayLet me know if you want to get together on Sunday - I have a pretty good 12 mile loop that I'll be hopefully doing on Sunday. Saturday is the Pensacola 15K double bridge run, so we'll see how I feel after that!
I'm not scared of those GA people. There are no hills in this race!!
You have no reason to be scared of this GA person...I run like someone who answers phones for a living...I think I even walk faster than I run...

Beach FanaticAuthor
Hi, I'm new to the area and just found the seaside 1/2 I've just started running again, I am looking for a partner or two, inspiration and motivation! I'm running 5-6 miles at a med pace 4-5 times a week, I live in Miramar beach and my hours are flexible. I'm not sure I'll be ready for the 1/2 but, i've run many, and don't care about my timeI have kids that go to Van Butler so I'm in the area around 7:50 am
Hi Deanna!
I ran 6 miles today after a late start. I drop off my son at 8:00 at Bay.
Maybe we could meet at 8:15 somewhere on 30. I am doing the Galloway run/walk - will that mess up your running? I think Thursday would be good for me; how about you?
Beach Lover
I did not run yesterday - ugh!!! I sure wish that I would have - weather was great here all day yesterday. I cleaned my house - yuck! i was sweating though!!! Kids only have half day of school today, hopefully I can fit it in this morning!!!
P.S. I had Kurt change my name to something more festive!!!
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P.S. I had Kurt change my name to something more festive!!!

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hmmmm......can't remember
I did not run yesterday - ugh!!! I sure wish that I would have - weather was great here all day yesterday. I cleaned my house - yuck! i was sweating though!!! Kids only have half day of school today, hopefully I can fit it in this morning!!!
P.S. I had Kurt change my name to something more festive!!!
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Like your new name!
I tried to run yesterday morning, but I was too stiff and tired...2 days in a row doesn't work for me. I'm going to talk to the school trainer about some cross training...
Beach Lover
Thanks NoHall. I've gone to a few yoga classes in between running days. Seems to help alot!!
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hmmmm......can't remember
We need to find each other and say hello at the Half...! (Especially since we probably don't live but 30 miles from each other.)
Beach Lover
I know - I would love to meet all of you! The beach just has a way of bringing people together!!!
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Beach Crab
I would love to meet, I had a little tummy bug last nght, but feel better today. I think Thurs. would work, if not Friday. I've done the Galloway training, I'm very flexible. A walk/run program is a good way to keep injuries at bay!
Beach Lover
Hi. I have not ran since sunday
Sorry. Jumping back on the 'band wagon' today after work! Is anyone going to be around on Sunday for a long run? Is anyone doing the double bridge run in Pensacola this weekend?
Sorry. Jumping back on the 'band wagon' today after work! Is anyone going to be around on Sunday for a long run? Is anyone doing the double bridge run in Pensacola this weekend?Beach FanaticAuthor
4 miles before the rain.
Registering tomorrow!
Registering tomorrow!
Beach Lover
Anyone doing a long run on Sunday?
hmmmm......can't remember
Anyone doing a long run on Sunday?I'm thinking of doing a long run off a short pier this afternoon...

Beach Fanatic
I head to Bham next weekend for the Mercedes. I have trained 0 ZERO NADA. I'm looking forward to the 13 mile walk (I'll run the last .1)
Actually I am going to employ the run 5 minutes walk one and see how it goes. No 2:11 finish for me this year. Perhaps things will be better for the Seaside half.
Actually I am going to employ the run 5 minutes walk one and see how it goes. No 2:11 finish for me this year. Perhaps things will be better for the Seaside half.
Beach Fanatic
Just wanted you all to know that I lurk this thread for inspiration. I'm trying to get back to running -- and am starting at a snails pace a few miles a week. It's nice to see what others are doing . . . .
Beach Lover
Yesterday was my birthday and my wonderful husband and awesome kids got me the Nike Plus and Shoes!!!
I will be running far today!!! I'll give you an update later today!!!
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I will be running far today!!! I'll give you an update later today!!!.
hmmmm......can't remember
HAPPY BIRTHDAY!!! Sorry we missed it---! Have funn on your run; I've been power-resting the last few days. I may run tomorrow...
Beach Comber
Keep up the good work ladies! I will start training for the 5K after this week. If anyone is interested in running a nice medium 3-4 miles every 2 days or would like a sowal running partner let me know. I doubt I will ever run more than 4 miles. Ever in my life. but running 4 makes the 5k feel like less of a work-out when it happens. Hit me up!
Beach FanaticAuthor
Happy Birthday and don't just love new running shoes? Makes me run faster LOL!
YAY! I ran 13.1 this morning! I did the race course. So, I am 45 minutes out of shape not the 30 as I posted earlier. Now, I am going to show 3rd floor condos. Please let me write an offer today (and hope I can climb the dang stairs!)
Oh, I registered too! For those who haven't, I heard we are nearing 2000!
YAY! I ran 13.1 this morning! I did the race course. So, I am 45 minutes out of shape not the 30 as I posted earlier. Now, I am going to show 3rd floor condos. Please let me write an offer today (and hope I can climb the dang stairs!)
Oh, I registered too! For those who haven't, I heard we are nearing 2000!
Beach Lover
Supermom! Congrats on the great run! That is my plan next weekend to run the course.
So - I ran a 15K in Pensacola this morning. It felt great! I beat my goal by a good 15 min
So on my way back - I stopped and got a pedicure 
So - I ran a 15K in Pensacola this morning. It felt great! I beat my goal by a good 15 min
hmmmm......can't remember
Bleh...my schedule caught up with me this week, and I've barely run at all. I plan to get back on the wagon Monday morning. (But I'm a lazy gull--I don't plan to run 13.1 until March 2...
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