BeachbumAggieBeachbumAggieBeach FanaticArlington, TX799 postsJoined View profileMessageBeach Fanatic
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I've been to Grayton Gym in the past and am wondering what other options there are at this time for cardio classes (not spin) and workout facilities. Of course I'll be walking on the beach and biking on the trail some daily but I need a daily intense workout and some weight lifting. I have my 20 yr class reunion a week after I get back from the 2 week trip to SoWal and I can't be packing on the pounds that I usually do on vacation!!
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TeresaTeresaSoWal GuideSouth Walton, FL30,984 postsJoined View profileMessageSoWal Guide
TeresaSoWal GuideSouth Walton, FL30,984 postsJoined View profileMessageSoWal GuideHi BBA:
well, you said not spin, but spin is where its at for an outstanding cardio class at Balance!!! and I was a spin hater before I tried out Kelli's class.
however, you can get your spin on your bike outdoors - that's a ton of fun. Walking/hiking as well
Balance also offers outstanding yoga, boot camp and other classes.
Grayton Beach Fitness offers boot camp (tough!!!) and other fitness classes, and weight machines, etc.
WaterColor has a nice gym.
The Studio at Seaside offers a range of yoga classes.
well, you said not spin, but spin is where its at for an outstanding cardio class at Balance!!! and I was a spin hater before I tried out Kelli's class.
however, you can get your spin on your bike outdoors - that's a ton of fun. Walking/hiking as well
Balance also offers outstanding yoga, boot camp and other classes.
Grayton Beach Fitness offers boot camp (tough!!!) and other fitness classes, and weight machines, etc.
WaterColor has a nice gym.
The Studio at Seaside offers a range of yoga classes.
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