30a CrossFit's July 3k Gone Bad

Looking for a challenge during the holiday weekend? How about a little road race — CrossFit style? Join us for the inaugural “July 3k Gone Bad,” Sunday, July 3 at 8 a.m. Get your morning run in but kick it up a notch with some CrossFit challenges along the way. Total distance covered will be 3 kilometers, just under 2 miles, but this will be the most fun, most challenging 1.86 miles of your life.

Sign up here.