One Day Yoga Retreat on 30-A

Join Tammy Binkley, Melissa Davis and Amy Likins for a One Day Yoga Retreat on 30-A.

Spend the day renewing your spirit with yoga and relaxation. Join like-minded women for a day of yoga and renewal in the beauty of our own backyard.

3 Teachers will guide you on this journey deepening your yoga and your inspiration. These three women have over 30 years of expereince combined. Come learn more about yoga and yourself while enjoying the warm healing sands of the sparkling Gulf.

You will return home from this amazing day feeling inspired, and fully restored.

Pricing per person is $125 includes all day a healthy lunch prepared by Amy Likins. * Stay for all or part of the day

$45 gets you just lunch and Lecture with Amy Likins, Nutrition Expert.

SCHEDULE:
8:00 Meet & Greet Meditation and intention for the day
9:00 Yoga from the beach side balcony overlooking the dunes and beach on 30-A. with Melissa

11:00 Nature / Beach Walk / Swim

Noon Lunch and pool time
1:00 Inspirational Speaker - Amy Likins - Roots of Disease" Discovering the Connection between diet, immunity, Stress and Aging- and how to prevent or heal yourself from the root of the problem.

3:00 Restorative Yoga with Tammy

5:30 YogaWomen Movie (see below) - movie event open to the public



Click on link to see YogaWomen Movie Traielr:
http://www.youtube.com/watch?v=QlYfO1R83A8

Benefits: Off The Mat, Into The World
The Cost of this Retreat is Tax Deductible.

"A day at the beach to soothe your soul and cure your spring fever!"

* Payment must be made by 4/22 to hold your spot.