The Ancient Art of Mindfulness in the 21st Century
Every Thursday evening at 7pm-9pm at Walton County Coastal Branch Library
An introduction to Zen Meditation conducted by Honin Soto, Zen Priest and student for twenty eight years. Conducted workshops throughout the United States and Europe teaching people from all walks of life, how to live in the present moment.
Manage stress by practicing Focused Awareness Meditation
702-499-4719
Meditation with Honin Soto is also taking place at Monet Monet in Grayton Beach on Monday, Wednesday and Friday at 9am.
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