A number of South Walton folks are talking more about eating locally and how we can get more local and regional foods available in our community. Hopefully this will lead to more sources for local foods, more folks eating locally, or perhaps even a farmer's market!
Eating local and regional foods helps keep our $ in our local community, reduces the environmental impact of shipping food from far-off lands, and local foods tend to be fresher, tastier, and more nutritious. How about some fresh, local tomatoes instead of those pink grocery store ones with a flounder gene spliced inside?!!!
Toward that end, I'm going to try to post each week a listing of local foods (mainly produce) available in our area. I figure there's always local seafood in our markets, though unfortunately even that is sometimes questionable. Let me know if you know of other sources, whether it's a U-pick-em farm, a local farmer with fresh eggs or beef, or even a cheesemaker. Here goes, for 7/6:
Perennials and Natives by a Girl Named Toni (west end 30 A next to Elmos) 622-1889
peaches, watermelon, blueberries, sweet potatoes, onions, new potatoes, bush beans, cantalope, purple hull peas, butter beans, white peas, tomatoes, lettuce, squash, zucchini, peppers, jalapenos, yellow corn, honey
For the Health of It, Blue Mountain Beach, 267-0558
arugula, red potatoes, daikon sprouts, cherry tomatoes, honey
Vote with your $ and tell our local shops we want local produce! 😀
ChristianChristianBeach ComberPensacola38 postsJoined View profileMessageBeach Comber
7,569 views
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45scottalderson
scottaldersonBeach Comber46 postsJoined View profileMessageBeach Comber
christian that is so cool that you are doing these posting. it pleases me greatly to have fresh local sources for wholesome and hopefully organic products. if i here of some more folks growin' and sellin' i will add to your list.
what are the chance of getting a local farmers market at least one day a week started around here? maybe we could use a parking lot somewhere to stage it. maybe saturday mornings from 8am to 1pm? hey maybe george hartley would let it happen at his vacant lot on 30a at the village market!
i think that would rock out!!
what are the chance of getting a local farmers market at least one day a week started around here? maybe we could use a parking lot somewhere to stage it. maybe saturday mornings from 8am to 1pm? hey maybe george hartley would let it happen at his vacant lot on 30a at the village market!
i think that would rock out!!
potatovixen
potatovixenBeach FanaticPCB1,218 postsJoined View profileMessageBeach Fanatic
:welcome: Christian! I'm glad to see this list, and hope to see it grow.
Hop
HopBeach FanaticDune Allen2,228 postsJoined View profileMessageBeach Fanatic
:welcome:christian:welcome:
Miss Kitty
Miss KittyMeow47,011 postsJoined View profileMessageMeow
:clap: and :welcome: !!! This is wonderful news and will make SoWal even better!!!
Kurt
KurtAdminSoWal2,470 postsJoined View profileMessageAdmin
Christian! :welcome:
He's the man. Thanks for posting!
He's the man. Thanks for posting!
MissplacedMissplacedBeach Lover91 postsJoined View profileMessageBeach Lover
When "Smiling Joe" originally posted on 6/29 calling for support of local/regional growers/producers, I asked where the farms in your area are? Not really sure if people don't know, or aren't interested, but 254 views yielded one reply from Joe merely referencing his hijacked post.
Farmer's markets, organic, specialty, and gourmet food growers and producers have a long history of being enthusiastically supported by our state and residents.
Maybe I'm only a cult of one, but these things interest me because we've been producing maple syrup for 20 years now, and unanswered questions drive me nuts. So just in case anyone else might be interested I found a goldmine of a website that looks like it has all the answers to my Florida agricultural questions!
http://www.florida-agriculture.com/consumers/farmers_markets.htm
_________________________________________________________
It's hard to make fun of a farmer with your mouth full of food! 😀
Farmer's markets, organic, specialty, and gourmet food growers and producers have a long history of being enthusiastically supported by our state and residents.
Maybe I'm only a cult of one, but these things interest me because we've been producing maple syrup for 20 years now, and unanswered questions drive me nuts. So just in case anyone else might be interested I found a goldmine of a website that looks like it has all the answers to my Florida agricultural questions!
http://www.florida-agriculture.com/consumers/farmers_markets.htm
_________________________________________________________
It's hard to make fun of a farmer with your mouth full of food! 😀
Hop
HopBeach FanaticDune Allen2,228 postsJoined View profileMessageBeach Fanatic
When "Smiling Joe" originally posted on 6/29 calling for support of local/regional growers/producers, I asked where the farms in your area are? Not really sure if people don't know, or aren't interested, but 254 views yielded one reply from Joe merely referencing his hijacked post.
Farmer's markets, organic, specialty, and gourmet food growers and producers have a long history of being enthusiastically supported by our state and residents.
Maybe I'm only a cult of one, but these things interest me because we've been producing maple syrup for 20 years now, and unanswered questions drive me nuts. So just in case anyone else might be interested I found a goldmine of a website that looks like it has all the answers to my Florida agricultural questions!
http://www.florida-agriculture.com/consumers/farmers_markets.htm
_________________________________________________________
It's hard to make fun of a farmer with your mouth full of food! 😀
good to know...thanks...here's the Walton one:
Local Community Farmers' Markets
Walton County Farmers' Market
Market Location:
1588 U.S. Highway 331 South
DeFuniak Springs, Florida
Walton County
May through July
Monday and Friday, 9:00 a.m. to 2:00 p.m.
Contact Information:
Roland Wilkerson
3001 Brown Road
DeFuniak Springs, FL 32433
(850) 834-2084
WIC/FMNP coupons accepted at this marketgood to know...thanks...
scooterbug44
scooterbug44SoWal ExpertSowal16,706 postsJoined View profileMessageSoWal Expert
I'm visiting relatives and just returned from the huge local farmer's market (200 plus stalls) w/ baby red potatoes, multicolored carrots, a mini strawberry rhubarb pie, asparagus, and some maple sugar candy treats. Last week I got a house plant for grandma, a cranberry orange scone, and sampled ostrich.
Would love to have a Sowal Farmer's market! The Defuniak one sounds great, but hard to hit if you work! A constant market may be hard to maintain, but even having a preapproved/permitted location for them to sell their wares would be great!
Would love to have a Sowal Farmer's market! The Defuniak one sounds great, but hard to hit if you work! A constant market may be hard to maintain, but even having a preapproved/permitted location for them to sell their wares would be great!
Smiling JOe
Smiling JOeSoWal Expert31,643 postsJoined View profileMessageSoWal Expert
Along the lines of eating locally and healthy, I've often heard that berries were good anti-oxidents, and this article explains that a little more in detail regarding a couple of berries:
Berry Benefits
by Dr. Maoshing Ni
on Tue, Jul 03, 2007, 9:30 am PDT
(Full Article)
The summer season means berries are everywhere! Aside from their delicious taste, find out what they are doing to protect your health.
Berry Health Blast
Naturally sweet and intoxicatingly delicious, berries also pack a punch with a myriad of health benefits. The enticing red, purple, and blue skins of berries contain bioflavonoids such as anthocyanins.
These compounds are beneficial because they are antioxidants, which reduce free radical damage. The antioxidant content of berries is more potent than vitamins C and E. The anthocyanin in berries also helps to reduce inflammation - more effectively even than aspirin!
The blueberry wins extra points for being the berry with one of the highest level of antioxidants. Blueberries have neuroprotective properties that shield brain cells from damage caused by trauma, chemicals, and plaque; in other words, blueberries help slow down the age-related onset of memory loss, Alzheimer's, and senility.
In fact, research has found that rats bred to develop Alzheimer's do not develop the symptoms of the disease if blueberries are incorporated into their diet.
Cherries also contain these beneficial anthocyanin compounds, which stimulate your pancreas to produce insulin; for hundreds of years Chinese researchers have observed that cherries help keep diabetics healthy.
These compounds also protect you against cancer, arthritis, and heart disease because they lower cholesterol. So I recommend that you eat lots of cherries and other dark-colored fruits to maintain balanced blood sugar and enjoy a healthy long life!
Berry Benefits
by Dr. Maoshing Ni
on Tue, Jul 03, 2007, 9:30 am PDT
(Full Article)
The summer season means berries are everywhere! Aside from their delicious taste, find out what they are doing to protect your health.
Berry Health Blast
Naturally sweet and intoxicatingly delicious, berries also pack a punch with a myriad of health benefits. The enticing red, purple, and blue skins of berries contain bioflavonoids such as anthocyanins.
These compounds are beneficial because they are antioxidants, which reduce free radical damage. The antioxidant content of berries is more potent than vitamins C and E. The anthocyanin in berries also helps to reduce inflammation - more effectively even than aspirin!
The blueberry wins extra points for being the berry with one of the highest level of antioxidants. Blueberries have neuroprotective properties that shield brain cells from damage caused by trauma, chemicals, and plaque; in other words, blueberries help slow down the age-related onset of memory loss, Alzheimer's, and senility.
In fact, research has found that rats bred to develop Alzheimer's do not develop the symptoms of the disease if blueberries are incorporated into their diet.
Cherries also contain these beneficial anthocyanin compounds, which stimulate your pancreas to produce insulin; for hundreds of years Chinese researchers have observed that cherries help keep diabetics healthy.
These compounds also protect you against cancer, arthritis, and heart disease because they lower cholesterol. So I recommend that you eat lots of cherries and other dark-colored fruits to maintain balanced blood sugar and enjoy a healthy long life!
Edited
For The Health Of It
For The Health Of ItBeach Fanatic364 postsJoined View profileMessageBeach Fanatic
Charles Bush at Dragonfly farms just brought us local fresh picked, no chemicals or pesticides tomatoes (several varieties) zucchini squash, patty pan squash and arrugula.
We also just received a fresh batch of Kat Girls Local Blueberries.
Peace and Health
For The Health Of It
850-267-0558
We also just received a fresh batch of Kat Girls Local Blueberries.
Peace and Health
For The Health Of It
850-267-0558
Kurt
KurtAdminSoWal2,470 postsJoined View profileMessageAdmin
I was there as peaboy was posting and met Charles and got some beautiful, healthy eats. :clap:
Toni
ToniBeach Comber43 postsJoined View profileMessageBeach Comber
Hello, everyone Thanks for all of your support, I am very excited that my shop is the closest thing to a parking lot farmer's market, it has not been an easy task, I personally drive 80 miles one way, sometimes 3 times a week to assure we are eating as fresh and within 100 miles radius, We are planning a move to grayton by August 15th, we will still be open at our current location, no down time have to feed the people🙂
Perennial & Natives by a girl named Toni
1-850-622-1889 Summer hours 8-5 Mon.- Saturday
Perennial & Natives by a girl named Toni
1-850-622-1889 Summer hours 8-5 Mon.- Saturday
DD
DDSoWal Expertgrapevine, tx. /On the road to SoWal23,871 postsJoined View profileMessageSoWal Expert
Hello, everyone Thanks for all of your support, I am very excited that my shop is the closest thing to a parking lot farmer's market, it has not been an easy task, I personally drive 80 miles one way, sometimes 3 times a week to assure we are eating as fresh and within 100 miles radius, We are planning a move to grayton by August 15th, we will still be open at our current location, no down time have to feed the people🙂
Perennial & Natives by a girl named Toni
1-850-622-1889 Summer hours 8-5 Mon.- Saturday
Toni, you go girl!! I'll come visit ya in August. :clap:
DuneAHH
DuneAHHBeach FanaticPt Washington - west ;)3,072 postsJoined View profileMessageBeach Fanatic
Hello, everyone Thanks for all of your support, I am very excited that my shop is the closest thing to a parking lot farmer's market, it has not been an easy task, I personally drive 80 miles one way, sometimes 3 times a week to assure we are eating as fresh and within 100 miles radius, We are planning a move to grayton by August 15th, we will still be open at our current location, no down time have to feed the people🙂
Perennial & Natives by a girl named Toni
1-850-622-1889 Summer hours 8-5 Mon.- Saturday
Toni ... an additonal location in Grayton!!??? :clap::clap: Where?
seacrestkristiseacrestkristiBeach Fanatic3,538 postsJoined View profileMessageBeach Fanatic
:welcome: christian. Thanks for starting this :cool: thread! 😀
Hello, everyone Thanks for all of your support, I am very excited that my shop is the closest thing to a parking lot farmer's market, it has not been an easy task, I personally drive 80 miles one way, sometimes 3 times a week to assure we are eating as fresh and within 100 miles radius, We are planning a move to grayton by August 15th, we will still be open at our current location, no down time have to feed the people🙂:welcome: Girl named Toni :wave: I've been to your store a couple years ago. :wub: all your flowers . :clap: Glad to know you got produce too. 😀 That will save me a drive soon. How much is your large basket of peaches? :idontno:
Perennial & Natives by a girl named Toni
1-850-622-1889 Summer hours 8-5 Mon.- Saturday
Edited
MissplacedMissplacedBeach Lover91 postsJoined View profileMessageBeach Lover
Going mainstream, this can only be good! Interesting article on yahoo today
"The Musts and Myths of Organic and Locally Grown"
http://tinyurl.com/2rlbnm
__________________________
'Tis a gift to be simple
'Tis a gift to be free
'Tis a gift to come down where we ought to be
"The Musts and Myths of Organic and Locally Grown"
http://tinyurl.com/2rlbnm
__________________________
'Tis a gift to be simple
'Tis a gift to be free
'Tis a gift to come down where we ought to be
Kurt
KurtAdminSoWal2,470 postsJoined View profileMessageAdmin
Sandestin market shops is advertising a farmer's market today, Saturday and Sunday at 8 AM in the courtyard - if anyone goes please report back. Thanks!
Smiling JOe
Smiling JOeSoWal Expert31,643 postsJoined View profileMessageSoWal Expert
I went to the "farmers' market" at the Market Shops of Sandestin, a couple of weeks ago and there was one vendor selling Georgia peaches and tomatoes. Neither fruit was local. The lady selling the fruit said that she thought the tomatoe were coming out of South Florida. Apparently, her son is getting the fruit, she was just running the stand.
Jdarg
JdargSoWal Expert18,040 postsJoined View profileMessageSoWal Expert
I went to the "farmers' market" at the Market Shops of Sandestin, a couple of weeks ago and there was one vendor selling Georgia peaches and tomatoes. Neither fruit was local. The lady selling the fruit said that she thought the tomatoe were coming out of South Florida. Apparently, her son is getting the fruit, she was just running the stand.
Yeah, they had plastic/perfect looking strawberries and tomatoes back in the spring. It seems like they are doing the market more for "looks" than for actually providing quality homegrown prduce (which is not always perfect looking).
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