ISO- Easy and Healthy Recipes

I was wondering what ISO meant. I kept thinking EBO (easy bake oven).

I am ISO of some Easy and Healthy recipes to make for myself. I have finally decided to take this diet thing seriously and need some help. If I was a better cook I'm sure it would make this a little easier for me. I'd also be interested in cooking with tofu.

There is a book at the library (Coastal branch) called: The eating well healthy in a hurry cookbook : 150 delicious recipes for simple, everyday suppers in 45 minutes or less Jim Romanoff [editor] and the editors of EatingWell.

Well, actually I just checked and it's out due back the 27th. Anyway it is terrific! Every recipe I tried from it has been superb. I'm not usually much of a cook but I am a little bit of a health nut. Very easy recipes and they don't taste "healthy." I have copied about 6 of them that I use over and over.

I've checked it out 4 different times - the last time somebody had torn out two pages - one recipe and it's color photo. I think every recipe includes a photo. There are several pages of "ideas" in the back without photos - dressings, drinks, deserts, etc. Absolutely the best cookbook I've ever used!

1) Get yourself some baby carrots at Publix.

2) Pick up some Sabra Hummus (any flavor).

3) Open them.

4) Snack.

Another easy snack.
Thaw some frozen fruit (or use fresh, but I find thawing the frozen gives some juice and is sweeter) and stir in a little fat free vanilla yogurt. I do that if I get a sweet tooth. Sometimes I add rolled oats and/or some chopped nuts.

I was wondering what ISO meant. I kept thinking EBO (easy bake oven).

In Search Of

There is a book at the library (Coastal branch) called: The eating well healthy in a hurry cookbook : 150 delicious recipes for simple, everyday suppers in 45 minutes or less Jim Romanoff [editor] and the editors of EatingWell.

Well, actually I just checked and it's out due back the 27th. Anyway it is terrific! Every recipe I tried from it has been superb. I'm not usually much of a cook but I am a little bit of a health nut. Very easy recipes and they don't taste "healthy." I have copied about 6 of them that I use over and over.

I've checked it out 4 different times - the last time somebody had torn out two pages - one recipe and it's color photo. I think every recipe includes a photo. There are several pages of "ideas" in the back without photos - dressings, drinks, deserts, etc. Absolutely the best cookbook I've ever used!

Sounds like a book I should buy thanks!!

Do a search for recipes here on SoWal. Also, look at the SoWell on Sowal threads. There's some good stuff posted.

Are you doing low-fat or low-carb?

Do a search for recipes here on SoWal. Also, look at the SoWell on Sowal threads. There's some good stuff posted.

Are you doing low-fat or low-carb?

I'm trying to do low-fat.