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Spring Screening

30A Skunkape avatar
Skunky
1,426 views
Hello all, I figured that I would urge everyone to take a quick stock of something very important now that spring is here and we will be shedding our heavy winter wear. I am talking about taking a look at your skin! Here is a quick way to do a melanoma screening exam on yourself or those comfortable enough to strip in front of you (;-) ). Remember the ABCDE's of melanoma...

A-Asymmetry. Melanomas have odd shapes to them.

B-Borders. Melanomas have ragged or obscure borders. Harmless moles usually have a nice sharp border with surrounding skin.

C-Color. Melanomas frequently have odd pigmentation;they can be dark brown to black with speckles of red or even blue. They also tend to crust, scab and bleed.

D-Diameter. Usually, melanomas are greater than 6mm in circumference;a good measuring stick?-a pencil eraser!

E-Expansion. Melanomas tend to grow!

As you probably know, those of us with light complexions are at greatest risk(but that does not exempt dark skinned people...think Bob Marley:( ) Be sure to apply sunscreen with SPF 15 at least 30 minutes before sun exposure. Wear a hat! And for goodness sake, if you have a baby or child, please take the time to protect them from sunburn...they depend on you to guard their skin, and recurrent sunburns are a known risk factor for developing skin cancer. If you are concerned about an odd spot on your skin, please, please, PLEASE show your family physician as skin cancers caught early are curable with a simple excision. Left untreated, melanoma will spread, require intensive treatments and can be fatal!

Replies

30
Bob avatar
SoWal Insider
#2
Hello all, I figured that I would urge everyone to take a quick stock of something very important now that spring is here and we will be shedding our heavy winter wear. I am talking about taking a look at your skin! Here is a quick way to do a melanoma screening exam on yourself or those comfortable enough to strip in front of you (;-) ). Remember the ABCDE's of melanoma...

A-Asymmetry. Melanomas have odd shapes to them.

B-Borders. Melanomas have ragged or obscure borders. Harmless moles usually have a nice sharp border with surrounding skin.

C-Color. Melanomas frequently have odd pigmentation;they can be dark brown to black with speckles of red or even blue. They also tend to crust, scab and bleed.

D-Diameter. Usually, melanomas are greater than 6mm in circumference;a good measuring stick?-a pencil eraser!

E-Expansion. Melanomas tend to grow!

As you probably know, those of us with light complexions are at greatest risk(but that does not exempt dark skinned people...think Bob Marley:( ) Be sure to apply sunscreen with SPF 15 at least 30 minutes before sun exposure. Wear a hat! And for goodness sake, if you have a baby or child, please take the time to protect them from sunburn...they depend on you to guard their skin, and recurrent sunburns are a known risk factor for developing skin cancer. If you are concerned about an odd spot on your skin, please, please, PLEASE show your family physician as skin cancers caught early are curable with a simple excision. Left untreated, melanoma will spread, require intensive treatments and can be fatal!
My dermatologist is from NO, and he's always happy to see me. I'm his walking profit center. I take my annual visits seriously, as my neighbor across the street lost his wife to melanoma at a very young age[20s]. She kept putting off going to the doctor until it was too late.
dbuck avatar
Beach Fanatic
#3
Timely post Skunky, I went to the dermatologist this morning. I went in concerned about one particular mole, I walked out with the removal of two others that I hadn't really paid much attention to because I couldn't see them very well. Thanks for the reminder. :clap_1:
Gypsea avatar
Beach Fanatic
#4
Good reminder Skunky!!!
Franny avatar
Beach Fanatic
#5
Does sun screen expire? Or how long should a bottle last? I believe there should be an expiration date on each bottle.
TooFarTampa avatar
SoWal Insider
#6
Thanks Dr. Skunky, I have been putting off making an appointment with a dermatologist and this is a good reminder. You've seen how insurmountably pale and freckly I am :funn: so at my age I should do this yearly. It's been awhile since I had a skin check.
Cheering472 avatar
SoWal Insider
#7
Thank you Dr Skunky. Great advice. Time for the mole patrol.
Ocean Lover avatar
bean
#8
Does sun screen expire? Or how long should a bottle last? I believe there should be an expiration date on each bottle.


There is or at least on most. My beach bag is still sitting here and I checked. The only bottle that didn't have an exp date is a bottle of No-Ad. I replace mine yearly no matter what. It does lose it's effectiveness over time.
Ocean Lover avatar
bean
#9
Thanks Skunky, I need to do this. I'm fair skinned and blue eyed and I've never been checked. I haven't seen anything suspicious but I do have more moles/freckles and now age spots :bang: than I used to. I've always been a sun worshiper and it's catching up with me. Mom always said it would.:roll:
TooFarTampa avatar
SoWal Insider
#10
Yay Skunky! Thank you for the figurative kick in the pants, I've made the appointment with my new dermatologist for May 2. :D
lindatat avatar
quirty
#11
Thanks for the reminder, Dr. Skunky. My brother died from a rare soft tissue melanoma so I should definitely heed this advice. I've already stockpiled my SPF 50 for the upcoming beach trip.
Mango avatar
SoWal Insider
#12
Thanks Skunky good advice and reminder. :clap_1:

I did go about a month or so ago to be-checked from last year.
My 99 yr. old gramps has had it for a long time, and with it being heredity and all I make the effort, not to mention they took something suspicious off last year that came back with irregular cells.

So people, go get checked! :biggrin:
audie avatar
fartblossom
#13
Thanks for the reminder, Dr. Skunky. My brother died from a rare soft tissue melanoma so I should definitely heed this advice. I've already stockpiled my SPF 50 for the upcoming beach trip.

spf 50 ????????????? :shock: (;-) )
Mango avatar
SoWal Insider
#14
spf 50 ????????????? :shock: (;-) )

Audie, I wear between 30 and 45 (didn't know there was a 50) and I still get color and I have olive oil skin. MANgo gets jealous casue I get tan just looking at the sun. :lol:
lindatat avatar
quirty
#15
spf 50 ????????????? :shock: (;-) )

I'm so white, I'll burn to a crisp if I use anything less potent. Sad but true. You'll also love my signature beach hairdo - ponytail and baseball cap. If you've ever had a sunburned part line, you'd understand (try running a hairbrush thru one long blister - ouch!)
audie avatar
fartblossom
#16
I'm so white, I'll burn to a crisp if I use anything less potent. Sad but true. You'll also love my signature beach hairdo - ponytail and baseball cap. If you've ever had a sunburned part line, you'd understand (try running a hairbrush thru one long blister - ouch!)

i always have a scarf on over my hair along with some kind of hat - been there done that with the burnt scalp - won't go there again :(
Franny avatar
Beach Fanatic
#17
There is or at least on most. My beach bag is still sitting here and I checked. The only bottle that didn't have an exp date is a bottle of No-Ad. I replace mine yearly no matter what. It does lose it's effectiveness over time.

Thanks OL, I will take another look but did not see an exp date...where the heck are those glasses!:blink: :biggrin:
John R avatar
needs to get out more
#18
it's a good practice to buy new sunscreen every season, regardless of any expiration date.
Beach Runner avatar
beats on hood
#19
Gosh, I didn't know that sunscreen expires. I think Big D has some sunscreen for his bald head that's 10 years old --yikes! BTW we go every August to the dermatologist for a head-to-toe checkup. It's sort of embarrassing to have him look at my big butt, but better than having an undetected skin cancer.:blush:

We despise putting on sunscreen, so we've gotten to the point that we only go to the pool after the shade from the fence blocks the sun's rays. We came up with an invention that would make putting on sunscreen so easy. You know how they have those booths with the multiple jets for spraying on a fake tan? What if the self-tanner were replaced with sunscreen so you could walk in and get sprayed with sunscreen in a matter of seconds? Someone could place one at every beach access, there could be a self-pay option like at Kroger, and then you'd walk out of the booth protected from the sun. I am so lazy regarding putting on sunscreen that I'd pay for that luxury.
30A Skunkape avatar
SkunkyAuthor
#20
Gosh, I didn't know that sunscreen expires. I think Big D has some sunscreen for his bald head that's 10 years old --yikes! BTW we go every August to the dermatologist for a head-to-toe checkup. It's sort of embarrassing to have him look at my big butt, but better than having an undetected skin cancer.:blush:

We despise putting on sunscreen, so we've gotten to the point that we only go to the pool after the shade from the fence blocks the sun's rays. We came up with an invention that would make putting on sunscreen so easy. You know how they have those booths with the multiple jets for spraying on a fake tan? What if the self-tanner were replaced with sunscreen so you could walk in and get sprayed with sunscreen in a matter of seconds? Someone could place one at every beach access, there could be a self-pay option like at Kroger, and then you'd walk out of the booth protected from the sun. I am so lazy regarding putting on sunscreen that I'd pay for that luxury.


Coppertone actually has a wonderful product, spray-on sunscreen. My lily white rump has been out all day using this stuff and I didn't burn. Very easy to use and spares the hands from the goop. You will still need to go 'old school' on your face, however:biggrin:
audie avatar
fartblossom
#21
Coppertone actually has a wonderful product, spray-on sunscreen. My lily white rump has been out all day using this stuff and I didn't burn. Very easy to use and spares the hands from the goop. You will still need to go 'old school' on your face, however:biggrin:

we discovered this last year skunky - it is a good product - unfortunately no one around here carries it anymore. i'm hoping i can find some at publix.....
picky
#22
we discovered this last year skunky - it is a good product - unfortunately no one around here carries it anymore. i'm hoping i can find some at publix.....

Audie, I've seen the Coppertone continuous spray (spf 30) in CVS, Walgreens and Target around here. If you don't have any in your town, you can easily pick some up on the trip down to SoWal. The stuff is amazing. My only complaint is that it gets used up so quickly, much more so than a bottle of lotion sunscreen. But the convenience is something else!
Ocean Lover avatar
bean
#23
Audie, I've seen the Coppertone continuous spray (spf 30) in CVS, Walgreens and Target around here. If you don't have any in your town, you can easily pick some up on the trip down to SoWal. The stuff is amazing. My only complaint is that it gets used up so quickly, much more so than a bottle of lotion sunscreen. But the convenience is something else!


That's fo sho Mermy, we went through a bottle in 2 days at the beach. I bought a 15 and a 30. It is sooo convenient though. Publix has very reasonable prices on sunscreen, about the same as our Target.

Dr Skunky, does the number really matter? I had once heard that anything over 30 was all the same. Using 30 at the beach didn't even allow a tan to sneak in. I started using the 15 on the kiddos at the end of the week b/c they weren't tanning at all with the 30. We wanted a little color upon our return to dreary old Ohio!

I like your idea BR but you should always apply sunscreen at least 15 minutes before outdoor exposure. ;-) I used the indoor spray on tan once. It worked pretty well.

Oh, but don't bother with the Coppertone spray on...it's very easy to get streaky.:shock:
shakennotstirred avatar
Beach Fanatic
#24
Dr Skunky, does the number really matter? I had once heard that anything over 30 was all the same. Using 30 at the beach didn't even allow a tan to sneak in. I started using the 15 on the kiddos at the end of the week b/c they weren't tanning at all with the 30. We wanted a little color upon our return to dreary old Ohio!

I used SPF 30 & 45 last week & came home with a nice tan! It must of been sunnier in Dune Allen Beach!
Ocean Lover avatar
bean
#25
I used SPF 30 & 45 last week & came home with a nice tan! It must of been sunnier in Dune Allen Beach!


I knew I shoulda stopped in to visit you. ;-) I was so worried about the kids burning that they got an extra good covering. I did come back with a very nice base tan. Now if the darn temps would rise and the sun would come out I could try to keep it. Safe travels to Ohio this weekend! Sorry but the weather gods did not listen to me. :roll:
Beach Runner avatar
beats on hood
#26
Coppertone actually has a wonderful product, spray-on sunscreen. My lily white rump has been out all day using this stuff and I didn't burn. Very easy to use and spares the hands from the goop. You will still need to go 'old school' on your face, however:biggrin:
Thing is, how do you spray your own backside?:idontno:

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