aerobic classes

I believe Grayton Fitness has evening classes.

I believe Grayton Fitness has evening classes.

It does seem like I've seen a sign for that, but I never remember seeing any classes held there, other than Tai-chi, martial arts, and Yoga.

Some of the Yoga Classes are fairly intense and will get your blood pumping. You might also contact the peeps at "Balance," a Yoga studio in Seagrove. They are beginning to have spin classes. (intense bicycle workout).

Thanks. But it seems all classes begin 8:30 am or later and none are offered after work hours on a regular basis. I'll keep checking, but if you hear of something for us working class, please post it.

Thanks again.

Grayton Beach Fitness offers 6am and weekend Cycling classes and Sat butts & guts

Sandestin Bayside gym has 2 evening classes per week @ 5:45pm and morning classes @ 7am..I also heard Pilates in Gulf Place has a kickboxing class Tuesday evenings.

Depending on where you live/work it may not be an option, but Gold Gym does have 5:30 classes. When I worked at Alys Beach if I left at 4:30 I was there early enough to change and still be one of the first ones in class.

here is the class schedule.

http://www.goldsgym.com/gyms/calendar.php?gymID=0130

Balance has boot camps at 7 am and 5:30 pm tues and thurs. Better than any aerobics class I promise.