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YOGA on the Beach (Grayton)

Smiling JOe avatar
SoWal Expert
1,726 views
For those of you who are interested, Bridgette and Jennifer are teaching YOGA on the beach at Grayton at 6pm daily (Monday - Thursday I think). Look for one of them on the eastern side of the Western Lake Outflow. Bring a big beach towel, or a large floor mat to keep the sand off of you. Don't quote me on prices, but I think they charge only $10-15 per person, and you get to take in the Sunset while you are there. I can think of no better place to practice Yoga.

All levels of experience are welcome, including those with zero experience.

Bring your swimsuit and take a dip in the Gulf when you finish class.

Replies

22
Teresa avatar
SoWal Guide
#2
I heard you were out there yesterday doing pilates?:wave: I figured you were in the yoga class out there... good for you!
Jdarg avatar
SoWal Expert
#3
Yeah, he was making us look like a bunch of lazy old people. Which I guess I kinda am since technically this week is supposed to be my vacation.:lol: :roll:
Teresa avatar
SoWal Guide
#4
let's do yoga on the beach next week!!! who wants to join in?
Jdarg avatar
SoWal Expert
#5
let's do yoga on the beach next week!!! who wants to join in?


:ninja: I may have to come wearing a disguise. I'm kinda shy, you know.
RiverOtter avatar
got any pics?
#6
let's do yoga on the beach next week!!! who wants to join in?

:ninja: I may have to come wearing a disguise. I'm kinda shy, you know.


If you 2 hotties go :wub: I'm gonna have to drive the 6 hours pay my $10 - $15 and take in some yoga on the beach :biggrin:
Jdarg avatar
SoWal Expert
#7
If you 2 hotties go :wub: I'm gonna have to drive the 6 hours pay my $10 - $15 and take in some yoga on the beach :biggrin:


You are very sweet and I needed that today!!:blush:
BeachSiO2 avatar
Beach Fanatic
#8
Too bad it's not on Saturday this week, I hear that the beach may be getting a spring (actually summer) cleaning :biggrin:
Smiling JOe avatar
SoWal ExpertAuthor
#9
I'm telling you, that Yoga is some good stuff, especially on the beach. Incredible! Thanks Bridgette, Jennifer, and Candi!!! I love you!:wub:
Paula avatar
Beach Fanatic
#10
Will they still be doing this the week of Aug. 11? I'll be in SoWal then and may want to try some yoga on the beach. I haven't really done yoga (the weight training's doing well), but I'm ready to try it, especially if it's at sunset on the beach.
Smiling JOe avatar
SoWal ExpertAuthor
#11
Will they still be doing this the week of Aug. 11? I'll be in SoWal then and may want to try some yoga on the beach. I haven't really done yoga (the weight training's doing well), but I'm ready to try it, especially if it's at sunset on the beach.
As far as I know, they will be there. Look for them at Grayton Beach, on the eastern side of the lake outflow/inflow.
RiverOtter avatar
got any pics?
#12
From GraytonBound:

Who's in this week, and what day(s)? I haven't been to yoga in a year, is this class hard :idontno:
Miss Kitty avatar
Meow
#13
From GraytonBound:

Who's in this week, and what day(s)? I haven't been to yoga in a year, is this class hard :idontno:

Not sure, but tell GB that Yoga is not a competitive sport! :wave:
Smiling JOe avatar
SoWal ExpertAuthor
#14
From GraytonBound:

Who's in this week, and what day(s)? I haven't been to yoga in a year, is this class hard :idontno:
Tell GB that she will like the class. It is open to all levels of experience, including those who have no experience.

Be sure to bring a good size towel or mat, and let her know that she will get a little bit sandy, but there are beach showers at Grayton, and the Gulf makes for a nice dip after Yoga.

Edited

RiverOtter avatar
got any pics?
#15
from GB:

have you been talking to the Otter? I told him yesterday I need a competitive yoga class, which I'm guessing if you ask the experts is an oxymoron. But not until I've practiced a little :floor:


Thanks smilie! I won't mind the dip in the ocean 'cause I'll be all sweaty, like I am right now after walking/jogging. Oh my gosh it's humid down here. Is a heart rate of 196 bad :idontno: :lol: Tomorrow i bike!

what night(s) will you be at yoga? what about tootsie & the other gulls?
Smiling JOe avatar
SoWal ExpertAuthor
#16
from GB:


Thanks smilie! I won't mind the dip in the ocean 'cause I'll be all sweaty, like I am right now after walking/jogging. Oh my gosh it's humid down here. Is a heart rate of 196 bad :idontno: :lol: Tomorrow i bike!

what night(s) will you be at yoga? what about tootsie & the other gulls?
No, a heart rate of 196 isn't too bad. That is around my maximum heart rate, and I have exceeded it several times without dying, YET.
RiverOtter avatar
got any pics?
#17
You're supposed to keep it in the 140's for maximum endurance. Of course, I think my resting heart rate is higher than that :floor:



Sooooooooooo...........





Nobody's answered my question yet....
Monday?
Tuesday?
Wednesday?
Thursday?

All of the above??
RiverOtter avatar
got any pics?
#18
BTW (from GB):

Is that the little Steeleing in your avitar? Looks like a miniature G.kid :wub:
peapod1980 avatar
percy
#19
I'm reviving this because I need to know if there's still yoga on the beach going on. What about any drop-in sessions anywhere?

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