"If you are running trails this time of year, you may want to invest in an orange vest and a cow bell (you can never have enough cowbell)."


RiverOtter, I took this from Sean Boone's Walton Sun article on winter fitness:
"If you are running trails this time of year, you may want to invest in an orange vest and a cow bell (you can never have enough cowbell)."
Edited

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