One of My Favorite Shirts...

:lolabove: Got to be on my top ten too - though I couldn't get away with wearing it myself ;-)

Or like Snoop Dogg would say:

When the pigs try to get at ya
Park it like it's hot
Park it like it's hot
Park it like it's hot

Or like Snoop Dogg would say:

When the pigs try to get at ya
Park it like it's hot
Park it like it's hot
Park it like it's hot

:blink: phyphay is quoting Snoop Dogg???? :blink:

:blink: phyphay is quoting Snoop Dogg???? :blink:

That's what I am saying. She even knows the words! :shock: I wonder if Phdphay is rollin in a sixty fo on some twenny threes all while smokin a big phattie?



Here is a Tee shirt from one of my favorite places.


... and this one is fo phd wid da phay, oh is it phay wid da phd?

That's what I am saying. She even knows the words! :shock: I wonder if Phdphay is rollin in a sixty fo on some twenny threes all while smokin a big phattie?



Here is a Tee shirt from one of my favorite places.


... and this one is fo phd wid da phay, oh is it phay wid da phd?

Now that's funny!:laughing1 Think she's rollin wit spinners 😀

Now that's funny!:laughing1 Think she's rollin wit spinners 😀

I saw a soccer mom driving a minivan with spinners. It was hilarious! So, forget the 22's - me and Lil' Flip be saying (know what I mean):
I'm ridin' spinners, I'm ridin' spinners
They don't stop.
Older people trippin' cause they think they seein' thangs.
My car sittin' still but my rims still rollin' man, they off the chain.

I saw a soccer mom driving a minivan with spinners. It was hilarious! So, forget the 22's - me and Lil' Flip be saying (know what I mean):
I'm ridin' spinners, I'm ridin' spinners
They don't stop.
Older people trippin' cause they think they seein' thangs.
My car sittin' still but my rims still rollin' man, they off the chain.

I think we have another case of Body Snatchers, or Phdphay is hitting the booze, or we have an identity theft, or she is just chillin like a villian with a cold fordy.

I think we have another case of Body Snatchers, or Phdphay is hitting the booze, or we have an identity theft, or she is just chillin like a villian with a cold fordy.

No cold forty - I be sippin' me some Henn.

Just kidding! I'm just in a good mood.

No cold forty - I be sippin' me some Henn.

Just kidding! I'm just in a good mood.

Would that be Hennessy and Coke or Hennessy and OJ with an O.G? You wouldn't be doing any of this while rollin in a white on white Snoop de Ville, would you? :idontno:

I'm standing here beside my self :floor:

I believe that would be Hennessy and Coke. You want to put Gin in your Juice. :cool: Hell, I'm 27 and I'm a bit confused as to what we're talking about!

This post is hilarious. I didn't know we had so many gangstas on the board. I'm with Mike...I'm 26, and I don't know half of what you are talking about! I have heard the song...Park it like it's hooooot. This is making me laugh...seriously. :laughing1

This post is hilarious. I didn't know we had so many gangstas on the board. I'm with Mike...I'm 26, and I don't know half of what you are talking about! I have heard the song...Park it like it's hooooot. This is making me laugh...seriously. :laughing1

It is not me. It is PhdPhay, token on the big Phattie and the cold fordy, who is laying down the lines from Snoop Dogg. I think she found the cough syrup or jagermiester, before popping in the mad songs. In fact, Phd Phay with the M, the C, and the A, just moved up a point on my list, even though I am not keeping track.

It is not me. It is PhdPhay, token on the big Phattie and the cold fordy, who is laying down the lines from Snoop Dogg. I think she found the cough syrup or jagermiester, before popping in the mad songs. In fact, Phd Phay with the M, the C, and the A, just moved up a point on my list, even though I am not keeping track.

Know what I'm sayin', it's not phdphay talkin', it's the lack of carbs from the South Beach Diet makin' me so crunk dat I be thinkin' I'm ghetto fab! Know what I'm sayin'?

And den what?

That is just plain scary.

That is just plain scary.

Not meant to be scary. We're just being silly.

But I tell you, that South Beach Diet *is* making me feel like I'm "crunk," as the hip-hop crowd would say. I assume it's due to the lack of carbs.

I am sitting here shaking my head :laughing1

Now I understand why BeachDreamer is confused. The original post had a picture of an African-American guy with dreads wearing a T-shirt with a presumably Warner Brothers logo. It read, "If you see the police, Warn A Brotha," or something to that effect. That's how the gansta talk started. For some reason that photo has been removed from the thread.

Out of context, this thread does seem strange. Actually even with the original photo, this is a strange thread. It's the lack of carbs, know what I'm sayin'?

Pass the Courvoisier. (I'm kidding!) :floor:

Now I understand why BeachDreamer is confused. The original post had a picture of an African-American guy with dreads wearing a T-shirt with a presumably Warner Brothers logo. It read, "If you see the police, Warn A Brotha," or something to that effect. That's how the gansta talk started. For some reason that photo has been removed from the thread.

Out of context, this thread does seem strange. Actually even with the original photo, this is a strange thread. It's the lack of carbs, know what I'm sayin'?

Pass the Courvoisier. (I'm kidding!) :floor:

Tru Dat! 😀

Not meant to be scary. We're just being silly.

But I tell you, that South Beach Diet *is* making me feel like I'm "crunk," as the hip-hop crowd would say. I assume it's due to the lack of carbs.

Hey, PHAY!!! I have lost 35 lbs. on South Beach keep going it really works!!!!

Hey, PHAY!!! I have lost 35 lbs. on South Beach keep going it really works!!!!

What's the secret? I've been on it for almost 3 weeks and have gained a pound! My husband has lost almost 20.

The book says something about losing fat around the middle first. My tummy has always been flat - I'm a pear. Like in the Nelly song, Hot in Herre, I'll be checkin' my reflection and tellin' my best friend, like, "Girl, I think my butt gettin' big!"
My husband is an apple, and I'm about to conclude that the diet only works for apples.

I am VERY discouraged. I have eaten so many salads that just looking at one takes away my appetite. I've eaten so much chicken (we can't get decent seafood here) that I feel like I'm gonna start clucking soon - they say you are what you eat. 🙂

I exercise 3 times a week. I know that's not really enough, but I have no energy without carbs. What makes it so bad is that my husband doesn't exercise at all, yet he's lost weight. The only time we cheat on the diet is when we occasionally have a glass or two of red wine or Miller Lite.

I'd appreciate any suggestions that you might have. Glad you've been successful with it!

So what's the difference betwixt the South Beach Diet and Atkins? Inquiring minds want to know.........I've lost up to 40 lbs. on the Atkins about 2 years ago, then pizza became my religion once again, now I've lost around 15 again on Atkins. South Beach sounds interesting. :idontno:

So what's the difference betwixt the South Beach Diet and Atkins? Inquiring minds want to know.........I've lost up to 40 lbs. on the Atkins about 2 years ago, then pizza became my religion once again, now I've lost around 15 again on Atkins. South Beach sounds interesting. :idontno:

I think it has something to do with avocados :idontno:

So what's the difference betwixt the South Beach Diet and Atkins? Inquiring minds want to know.........I've lost up to 40 lbs. on the Atkins about 2 years ago, then pizza became my religion once again, now I've lost around 15 again on Atkins. South Beach sounds interesting. :idontno:

Ok, this is the difference between Atkins and South Beach. With Atkins you are very limited to the "good carbs" you can eat after your 2 week induction phase. With South Beach, after your 2 week phase cutting out virtually all carbs, you are able to reintroduce good carbs back into your diet, such as fruit, 100% whole wheat breads,whole wheat pasta and brown rice, and beans. Still, you need to cut out all white refined flour, sugar and potatoes (that is the hardest for me, however I just read an article that said they have created a lower calorie, lower carb potatoe. Waiting for it to hit the market, haven't had one since January). The key is moderation, even with the "good carbs". It takes a little while to get used to the taste and texture of whole wheat pasta, but once you do, you will love it and probably not want the other stuff. I know I don't. I have not had any sugar either since January, I use Splenda for virtually everything. It is very good to bake with. There is a very good pizza recipe in the South Beach Diet cookbook. Also, they make a great frozen South Beach pizza. It is very good. Anyway, cutting out all white refined flours, all white rice, potatoes, and sugar has helped me to loose 35 lbs. and counting. I feel so much better and have a lot more energy!!! Good luck to you Phay and KY Oyster!!!!

Ok, this is the difference between Atkins and South Beach. With Atkins you are very limited to the "good carbs" you can eat after your 2 week induction phase. With South Beach, after your 2 week phase cutting out virtually all carbs, you are able to reintroduce good carbs back into your diet, such as fruit, 100% whole wheat breads,whole wheat pasta and brown rice, and beans. Still, you need to cut out all white refined flour, sugar and potatoes (that is the hardest for me, however I just read an article that said they have created a lower calorie, lower carb potatoe. Waiting for it to hit the market, haven't had one since January). The key is moderation, even with the "good carbs". It takes a little while to get used to the taste and texture of whole wheat pasta, but once you do, you will love it and probably not want the other stuff. I know I don't. I have not had any sugar either since January, I use Splenda for virtually everything. It is very good to bake with. There is a very good pizza recipe in the South Beach Diet cookbook. Also, they make a great frozen South Beach pizza. It is very good. Anyway, cutting out all white refined flours, all white rice, potatoes, and sugar has helped me to loose 35 lbs. and counting. I feel so much better and have a lot more energy!!! Good luck to you Phay and KY Oyster!!!!

Kathy,

Not doing South Beach but another diet plan that encourages low fat,high fiber, whole wheat choices. We found that cooking the pasta in our sauce helped. It absorbed the sauce and cut down on the yuck factor of the ww pasta.

Also found a low carb pasta that we really liked. It's called Dreamfields. Ifind it in Atlanta in Publix or Kroger. Barilla also has a ww pasta that is better than some of the others I've tried, IMO.