Fitness info needed

[soozie58]

I am planning on spending the month of October at my cottage in SRB. I am looking for the best/most reasonable place to find beginner yoga classes and a gym to work out at. They do not need to be the same place! Thanks guys!

 

[shakennotstirred]

October in SoWal! You do know it is horrendous there in Oct.! ;-) Seriously, I am jealous.

There is some fitness info on this thread. Keep in mind the thread is a couple years old so the rates may of changed.

http://www.sowal.com/bb/showthread.php?t=1072&highlight=fitness

Yoga info:

http://www.oneyogasouthwalton.com

Enjoy your stay!

 

[Miss Kitty]

You need to hookup with gttbm...she just arrived!

 

[makeitagreatday]

October is a great place to work out in the SRB area. Grayton Beach Fitness provides all you are looking for in a great atmosphere. Check out www.graytonbeachfitness.com for more info and contact information.

 

[Smiling JOe]

October is a great place to work out in the SRB area. Grayton Beach Fitness provides all you are looking for in a great atmosphere. Check out www.graytonbeachfitness.com for more info and contact information.

...and most of the cool people work out there. :roll: They also offer Yoga Classes, and Paul is one of the best trainers I've seen.

 

[soozie58]

Thanks so much for the info, think I will check out Grayton beach fitness, btw I am a trainer myself!

 

[BeachSteelers]

Kelli at balance is a great trainer. Yoga, Bootcamps and spin classes. 231-9288.

 

[NotnKansas]

Balance is awesome for yoga:
http://www.balance30a.com/

Grayton Beach Fitness is nice as well - never packed
Cheers!