RUN/SUP is offering classes throughout November for locals and visitors alike!
View their class schedules and sign up online, runsup.com/classes/.
November Schedule
Thursdays & Saturdays
Fitness - TRX Functional Training
8:30 AM – 9:15 AM
NO CLASS ON THURDAY, NOV. 24
Applying TRX Suspension movements with a mix of body weight exercises and training equipment- medicine balls, battle ropes, bands and more. Class held out on The Boathouse deck overlooking Western Lake. Class packages available
Fridays
Fitness - Mashup- TRX, Bootcamp, Run
8:30 AM – 9:30 AM
Interval style workout combining TRX, Bootcamp and short runs.
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The BoatHouse Paddle Club is located on the shores of Western Lake in WaterColor. They're open daily for paddle board, kayak, and canoe rentals as well as instruction and fitness classes.
Let your workout take you somewhere. runsup.com
Follow BoatHouse Paddle Club on Facebook and Instagram for updates, photos, events and all the fun.
View their class schedules and sign up online, runsup.com/classes/.
November Schedule
Thursdays & Saturdays
Fitness - TRX Functional Training
8:30 AM – 9:15 AM
NO CLASS ON THURDAY, NOV. 24
Applying TRX Suspension movements with a mix of body weight exercises and training equipment- medicine balls, battle ropes, bands and more. Class held out on The Boathouse deck overlooking Western Lake. Class packages available
Fridays
Fitness - Mashup- TRX, Bootcamp, Run
8:30 AM – 9:30 AM
Interval style workout combining TRX, Bootcamp and short runs.
___
The BoatHouse Paddle Club is located on the shores of Western Lake in WaterColor. They're open daily for paddle board, kayak, and canoe rentals as well as instruction and fitness classes.
Let your workout take you somewhere. runsup.com
Follow BoatHouse Paddle Club on Facebook and Instagram for updates, photos, events and all the fun.