I just came back from my first kettlebell class. Wow! By swinging a kettlebell you can work your core, back, legs, arms, heart and lungs. It definitely gets the heart rate going. :clap: Anyone out there doing this?
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29
hmmmm......can't remember
Sounds fun- but would any of us be able to do this with a straight face? :lol:
Why would any self-respecting wench want to pole-dance with a straight face? (And would we even know what sort of face she was making under the SoWal thong?)
Meow
Really? Pole dancing? Do tell.
:roll: ...been there, done that. Ask the crowd at Dikki Du does B & A's. Hmmm...maybe a real pole would be better than a tent pole. :wave:
SoWal Insider
:roll: ...been there, done that. Ask the crowd at Dikki Du does B & A's. Hmmm...maybe a real pole would be better than a tent pole. :wave:
:lolabove:
SoWal Insider
Sounds fun- but would any of us be able to do this with a straight face? :lol:
Not if I'm there...........pregnant pole dancing can't be anything but funny:floor:
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