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Abby E

SoWal Guide
Staff member
Mar 1, 2016
2,533
1,753
39
South Walton FL
Experience Alaqua Animal Refuge's Kindness Kollective programs in Alaqua's natural and serene environment, offering continued transformations for all souls. All classes are held in Alaqua’s Tepees at 155 Dugas Way, Freeport, FL 32439. Registration is required in advance, and proceeds benefit Alaqua.

Learn more and sign up for classes: Kindness Kollective - Alaqua

Current Classes

Aug. 6 @ NOON | Therapeutic Art with Donna Burgees

During this workshop, Donna will use therapeutic art techniques to clear creative blocks and allow expression for your internal vision to come through. From the beginner to the advanced artist, you will gain tools and knowledge from Donna's 35 years of artistic expertise to continue a self guided sketching practice.

This workshop includes all of the materials needed to begin or deepen your sketch practice.

Aug. 20 @ 8AM | Yoga Practice with Cynthia Mitchell
This 60-minute mindful movements practice is a gentle slow paced breath linked flow. Each inhale and exhale aligns with a sequence of postures to achieve a continuous flow of mindfulness. The continuous physical flow on our yoga mat reflects the continuous flow of our everyday lives. A way of applying awareness both on and beyond the mat and into our relationships, work, and personal evolution. This practice is appropriate for all levels from the beginner to the advanced.

Aug. 20 @ 9:30AM | Sound Journey Meditation with Beverly Kennedy
Sound Journeys are inner journeys guided by numerous sounds, all with varying frequencies and vibrations—each resonating with different parts of the body. These tones can lead you into a state of total relaxation in which healing and connection to a higher consciousness can take place.

Aug. 20 @ NOON | Therapeutic Art with Donna Burgees
During this workshop, Donna will use therapeutic art techniques to clear creative blocks and allow expression for your internal vision to come through. From the beginner to the advanced artist, you will gain tools and knowledge from Donna's 35 years of artistic expertise to continue a self guided sketching practice.

This workshop includes all of the materials needed to begin or deepen your sketch practice.

Alaqua Animal Refuge is a no-kill animal shelter and sanctuary, located in the panhandle of Florida. Since its inception in 2007, Alaqua has become a recognized leader in animal rescue, welfare, cruelty prevention, and advocacy. To learn more, visit www.Alaqua.org


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