Dancing with Life - a yoga & pilates studio

[Teresa]

Bridgette asked me to share her new website here on sowal.
http://www.dancingwithlifestudio.com/

Bridgette's studio is in Seagrove Beach where she has taught yoga for several years. She offers a yoga practice with emphasis on core strengthening using the method of pilates. Private yoga and pilates sessions are available (reformer pilates).

I have known Bridgette and practiced with her forever, along with many sowal residents! When it comes to yoga, pilates, physical fitness, fun, and transforming your life, she is the real deal.

Thank you Bridgette!! :clap_1: I hope she will join us on sowal very soon...

 

[Miss Kitty]

Oooh Oooh...I want to do this! I bet she will laugh at my core.

 

[Teresa]

Oooh Oooh...I want to do this! I bet she will laugh at my core.

let me know if you want me to pick you up one day...

 

[Miss Kitty]

let me know if you want me to pick you up one day...

I'll be ready to go the first week of Oct.!!! You are so sweet, Mermy would make me ride my bike or walk.

 

[Teresa]

I'll be ready to go the first week of Oct.!!! You are so sweet, Mermy would make me ride my bike or walk.

I did ride bikes with Cork to yoga and almost died by the time we got there (30 minute ride uphill), did 1.5 hours yoga and rode home (30 minutes uphill again (???) in 95 degree weather like dummies... not gonna do that one again... :nono1:

 

[Allifunn]

Oooh Oooh...I want to do this! I bet she will laugh at my core.

I went with Toots one day last month...what a GRAYT workout! Cork was there, too. I hope to find my own Brigett here in Columbia...I liked her aura, informality and serenity.

 

[Cork On the Ocean]

Toots, I need to get started back now that I have my test off my plate. The study group is tonight. You goin?

 

[Teresa]

Toots, I need to get started back now that I have my test off my plate. The study group is tonight. You goin?

cork: I want to come tonight to the class, but probably won't be able to stay after...