ECMS Meets Virtually this Thursday, November 3rd!
The topic Observing our Breath will be explored at the November 3rd virtual meeting of the Emerald Coast Meditation Society. It will take place from 6:30pm-8:00pm CST and the Zoom link for the meeting is included at the bottom.
The meeting will begin with a brief video of our founder Nancy James describing her breathing technique. See link below:
Following a 30 minute silent sitting meditation, Caroling Geary will introduce the topic of Breath Awareness. Whitney Davidson will facilitate group sharing and lead us in a practice of control/pranayama.
If you are new to meditation and would like individual instruction, please arrive early at 6:15 pm. The Emerald Coast Meditation Society is a non-sectarian group of meditators at all levels and is open and free to the public. We meet on the first and third Thursdays of the month from 6:30pm-8:00pm CST. The first Thursday is virtual and the third Thursday we meet in-person at Christ the King Church in Santa Rosa beach (excluding July and August). All our welcome!
Join Zoom Meeting
us06web.zoom.us
Please note - this link will remain the same for ALL future ECMS virtual meetings.
Love and Peace,
Dianne Kinsey
For additional information about the Emerald Coast Meditation Society please contact Dianne Kinsey Email: Tikster12@yahoo.com
Phone: 401-286-7193
The topic Observing our Breath will be explored at the November 3rd virtual meeting of the Emerald Coast Meditation Society. It will take place from 6:30pm-8:00pm CST and the Zoom link for the meeting is included at the bottom.
The meeting will begin with a brief video of our founder Nancy James describing her breathing technique. See link below:
Following a 30 minute silent sitting meditation, Caroling Geary will introduce the topic of Breath Awareness. Whitney Davidson will facilitate group sharing and lead us in a practice of control/pranayama.
If you are new to meditation and would like individual instruction, please arrive early at 6:15 pm. The Emerald Coast Meditation Society is a non-sectarian group of meditators at all levels and is open and free to the public. We meet on the first and third Thursdays of the month from 6:30pm-8:00pm CST. The first Thursday is virtual and the third Thursday we meet in-person at Christ the King Church in Santa Rosa beach (excluding July and August). All our welcome!
Join Zoom Meeting
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Love and Peace,
Dianne Kinsey
For additional information about the Emerald Coast Meditation Society please contact Dianne Kinsey Email: Tikster12@yahoo.com
Phone: 401-286-7193