Who'd like a running start on your health and wellness goals for 2024? Here's your chance! And even better....it's free! Wilson Health Coaching is offering a FREE week of group coaching for anyone not currently a client but who would love some healthy living tips, meal plans, recipes, guidance, and even some mindset tools....all done within a supportive community....to get you through the rest of this holiday season! The average person can gain upwards of 10 pounds through the holidays. This free group is meant to help you maintain or even lose some pounds BEFORE January 1! And all the coaching is virtual, so you can be at home, in the car, anywhere! The group kicks off this coming Monday, Dec 11, with a quick intro zoom this Sunday 12/10. Message me if you'd like to join! And you can be ahead of the game for 2024!