Power 90 ?

[bluemtnrunner]

That was my goal as well! I have to say that I have never ever ever followed through with anything and with BJ's help, finished the 90 days in the BEST shape of my life. I stand by the program 100%. I didn't take the supplements or change my diet, but once I saw results I didn't really want to eat bad food anymore....and trust me, I have fought a 20 year addiction to Cool Ranch Doritos.

I started out not being able to do one single push-up and by the end of the 90 days I did 100 during the 3-4 sculpt workout!! .....ok, let that sink in...... (ever see Olive Oyl doing push-ups? that should give you a visual)

Anyone want to join me for another 90 days, I am going to start over next week

100!!!!! holy cookamoli! I can't wait to get there. Do you wear those Olive Oyl shoes when you work out

We are on day 5 so I'm sure we can push each other along. I'm sure you are way ahead of us just starting off.

I had great eating habits when I was running and biking all the time. It didn't really matter that I had some beers and quesadillas every wednesday with the group after the run. Then I got hurt, so on running night I would just join the group for the beers and quesadillas. Didn't take long till that ruined me. The good eating habits come back quick for me luckily.
.

My son and I are waiting for ChefEd to get off work now so we can workout. There were technical difficulties this morning so we had to push it off till way late at night. Daggone chefs :angry:

 

[Arkiehawg]

Is this Tony Horton's program?

 

[Romeosmydog]

Yep it's Tony. I have to mute him. We finished the 90 days in April. Have not found another program that I can stick with.

Although I Love Bob Harper (from the biggest loser). He is my dream man....if only I were gay...and male....darn chromosomes!

 

[bluemtnrunner]

ChefEd missed a day so on what is supposed to be a day off I did the fat burner video with him....that thing rocked!!! I think I'm going to do it every morning this week and then the regular circuit or cardio in the evening.
My 14 yo son is doing them with us now too.

 

[bluemtnrunner]

Now both of our older boys are working out with us. They laughed at us one time so we made them jump in. They aren't laughing now. We are all able to complete full sets of pushups and the plank/upward dog when we couldn't get anywhere close last week. I'm doing an extra workout in the mornings and then the regular one in the evening with the family. Already starting to see a difference in arms and abs.

 

[Bobby J]

Now both of our older boys are working out with us. They laughed at us one time so we made them jump in. They aren't laughing now. We are all able to complete full sets of pushups and the plank/upward dog when we couldn't get anywhere close last week. I'm doing an extra workout in the mornings and then the regular one in the evening with the family. Already starting to see a difference in arms and abs.

Keep it up! Look what it did for me!
The green skin wears off when you finish!

 

[bluemtnrunner]

Keep it up! Look what it did for me!
The green skin wears off when you finish!

I was wondering what was going on with my tan. It isn't easy being green!!!! Ah but my quads are looking good.

 

[Bobby J]

I was wondering what was going on with my tan. It isn't easy being green!!!! Ah but my quads are looking good.

How is it going? Keep pushing Play!!!!

 

[bluemtnrunner]

How is it going? Keep pushing Play!!!!

Yesterday was a resting day. Because of scheduling conflicts with the chef I actually went 9 days straight and that was not a good idea. Yesterday I was exhausted down to my very fiber. Pushing play here in 30 minutes.

 

[Bobby J]

Yesterday was a resting day. Because of scheduling conflicts with the chef I actually went 9 days straight and that was not a good idea. Yesterday I was exhausted down to my very fiber. Pushing play here in 30 minutes.

A break is good. Are you writing all this on your calendar?