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BeachbumAggie

Beach Fanatic
Jun 6, 2008
799
66
Arlington, TX
I've been to Grayton Gym in the past and am wondering what other options there are at this time for cardio classes (not spin) and workout facilities. Of course I'll be walking on the beach and biking on the trail some daily but I need a daily intense workout and some weight lifting. I have my 20 yr class reunion a week after I get back from the 2 week trip to SoWal and I can't be packing on the pounds that I usually do on vacation!!
 

Teresa

SoWal Guide
Staff member
Nov 15, 2004
30,689
9,477
South Walton, FL
sowal.com
Hi BBA:

well, you said not spin, but spin is where its at for an outstanding cardio class at Balance!!! and I was a spin hater before I tried out Kelli's class.

however, you can get your spin on your bike outdoors - that's a ton of fun. Walking/hiking as well

Balance also offers outstanding yoga, boot camp and other classes.

Grayton Beach Fitness offers boot camp (tough!!!) and other fitness classes, and weight machines, etc.

WaterColor has a nice gym.

The Studio at Seaside offers a range of yoga classes.
 
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