http://www.yogaon30a.com
The summer session just ended and Sharon will be traveling and teaching workshops on the eastern seaboard. Classes will begin again on Sep. 15.
During the interim she will be holding some special classes in August.
Open and Aware: Seeing Ourselves Clearly
BKS Iyengar wants us to see each pose with fresh eyes every time we practice. We'll work towards developing this ability in sequences that include a variety of poses- standing, supine, forward bends, twists, backbends, and inversions. The morning classes will be more active and energetic. The afternoon classes will focus on poses that renew energy and quiet the nervous system.
Saturday, August 2nd
Saturday, August 30th
Both days classes will be 10AM-12PM and 4PM-6PM.
Each class is $25 or $45 for both.
These classes are open to anyone who has studied yoga continuously in any tradition for at least six months. To reserve a place and for more information, please call 850-231-1758.
The summer session just ended and Sharon will be traveling and teaching workshops on the eastern seaboard. Classes will begin again on Sep. 15.
During the interim she will be holding some special classes in August.
Open and Aware: Seeing Ourselves Clearly
BKS Iyengar wants us to see each pose with fresh eyes every time we practice. We'll work towards developing this ability in sequences that include a variety of poses- standing, supine, forward bends, twists, backbends, and inversions. The morning classes will be more active and energetic. The afternoon classes will focus on poses that renew energy and quiet the nervous system.
Saturday, August 2nd
Saturday, August 30th
Both days classes will be 10AM-12PM and 4PM-6PM.
Each class is $25 or $45 for both.
These classes are open to anyone who has studied yoga continuously in any tradition for at least six months. To reserve a place and for more information, please call 850-231-1758.