Have used compounded progesterone with great success. My experience is that saliva testing is much more reliable than blood tests for hormone levels. I also thought Suzanne Somers book was helpful, as well as Dr. Elizabeth Vliet's "What Your Doctor May Not Tell Your About Pre-Menopause."
For middle-aged fatigue, I also recommend:
http://www.feelingfff.com
http://www.endfatigue.com
I first heard Dr. Teitlebaum on Mehmet Oz's show on Oprah's xm channel, and was very impressed with both his knowledge and commitment. He donates profits from his products to further research on fatigue and related issues. His products are available at http://www.vitacost.com at great prices. I have noticed great improvement in my energy levels, reduced achiness, and eliminated "fuzzy thinking" using his Daily Energy Infusion vitamin powder.
For middle-aged fatigue, I also recommend:
http://www.feelingfff.com
http://www.endfatigue.com
I first heard Dr. Teitlebaum on Mehmet Oz's show on Oprah's xm channel, and was very impressed with both his knowledge and commitment. He donates profits from his products to further research on fatigue and related issues. His products are available at http://www.vitacost.com at great prices. I have noticed great improvement in my energy levels, reduced achiness, and eliminated "fuzzy thinking" using his Daily Energy Infusion vitamin powder.