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BrownEyedGull

Beach Lover
Apr 23, 2007
133
2
Hi everyone, well I did not run at all last week - 2 of my 4 kids had the stomach flu thingy that is going around and were out of school Tues thru Fri. And you would know that...who would get on Friday - of course MOM!!!

It didn't last as long for me. I think I just slept it away.

So, I did run 3 miles with hubby on Sunday. We ran about 8 min miles. But it was flat and only 3!!

Today, I ran 4 miles - started off too fast and had to walk 1 mile back home. My calf started cramping and it was hot so I had to tie my jacket around me. Hate that! Also, one more complaint - I felt like I was running in a wind tunnel - against it!

Hope everyone is doing well! :wave:
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supermom262

Beach Fanatic
Nov 5, 2006
1,843
88
Grayton Beach
BMR: Mercedes is a tough course! Don't beat yourself up. I have never done but have heard about the hills. Plus, you get that sweet medal! I would do it just for that!

I have told myself I would be happy finishing between 2:30 and 3:00 for Seaside, with of course being much happier with as close to 2:30 as possible. I have done 2:00, 27 seconds 2 years ago (my best half ever!) 2:02 at Disney, 2:25, and 2:40 I think has been my slowest. With my elbow injury, it took off 3-4wks of training, so I will be (somewhat) content with just finishing this race.

BEG: Feel better!

NH: Keep going!

NNK: You are too fast for me in my current shape!
 

SGB

Beach Fanatic
Feb 11, 2005
1,034
183
South Walton
I am so impressed with everyone's training. The 5K is officially sold out and the Half Marathon will probably be sold out next week. So if you have registered, please do so ASAP. I'd to have you train and not be able to run in the race!
 

NotnKansas

Beach Lover
Aug 3, 2006
207
2
SOWAL, FL
6 miles this morning :) Hope everyone is having a great week!
 

BrownEyedGull

Beach Lover
Apr 23, 2007
133
2
Just got back from 6.5 miles - ran almost 6 then walked remainder home. I've got this one huge hill at the end that I just have to walk! It's gonna be a great weekend for running!!!
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BrownEyedGull

Beach Lover
Apr 23, 2007
133
2
Just ran 9 miles!!!!!:clap: Then walked .75 to get back home! I actually ran up the huge hill!!! Yeah!!!:clap:


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supermom262

Beach Fanatic
Nov 5, 2006
1,843
88
Grayton Beach
I think I did 9 too. I am too tired to go back and drive it off. Beautiful day!
 

BrownEyedGull

Beach Lover
Apr 23, 2007
133
2
I just got back from 3.5 miles this morning. Could only run for 30 min. today - hubby had to go to work and kids are off today!

Hope everyone had a great weekend - except for all the yucky weather yesterday/last night!


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NoHall

hmmmm......can't remember
May 28, 2007
9,032
996
Northern Hall County, GA
After a 2 week Musical Theatre hiatus, I finally ran again on Tuesday--3.5 miles before some kind of bug caught up with me and made me feel puke-y all day. It rained the rest of the week so I took advantage of this beautiful weather today to go for what was supposed to be a long run...

5 miles and change. Yikes. Next Sunday is going to be a long, long run for me...

Supermom: Will someone at the expo be selling Body Glide? I'm almost out, and don't have much time for zipping to Hotlanta to get some. Chafing is no fun...
 
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