Here's my menu for next week when we're in Seagrove. Maybe it will be a little useful to you.
FRIDAY (arrival day)
Dinner: deli meal picked up from Publix since we're going there anyway to get milk and eggs for the week
SATURDAY
Lunch: tuna fish sandwiches
Dinner: chili Throw a bunch of cans together--beans, tomatoes, etc, and you have a good quick meal. Ice cream for dessert.
SUNDAY
Lunch: yogurt and fruit
Dinner: chicken stir-fry; bought a bottle of stir fry sauce at Trader Joe's and the fresh veggies and chicken breasts will come from Publix
MONDAY
Lunch: leftover chili from Saturday night
Dinner: Pasta and salad
TUESDAY
Lunch: cheese and crackers
Dinner: leftover chicken stir-fry from Sunday night; make fresh rice
WEDNESDAY
Lunch: yogurt or tuna fish sandwich
Dinner: fresh fish, baked potatoes, salad
THURSDAY
Lunch: soup (from a packet) and salad, chips on side
Dinner: out for dinner, let someone else cook tonight!
FRIDAY
Lunch: yogurt and fruit for the trip back home
You'll see I'm making good use of leftovers. I like the idea of cooking once and get twice the meals from it!