It's hard to get off the vacation pounds!

[BeachbumAggie]

For anyone who read my TR, you know that we ate tons of great food while in SoWal for 2 weeks. Well, I will have been home for 2 weeks tonight and have only lost half of the lbs that I gained on vacation!! It's sooooo much harder to lose it than it was to put it on. Clearly it was MUCH more fun to put on the lbs than to take them off, too!!

I've been awake for almost an hour now putting off my morning trip to the gym; I guess it's time to get off the computer and get into my gym shoes!

 

[Gidget]

For anyone who read my TR, you know that we ate tons of great food while in SoWal for 2 weeks. Well, I will have been home for 2 weeks tonight and have only lost half of the lbs that I gained on vacation!! It's sooooo much harder to lose it than it was to put it on. Clearly it was MUCH more fun to put on the lbs than to take them off, too!!

I've been awake for almost an hour now putting off my morning trip to the gym; I guess it's time to get off the computer and get into my gym shoes!

Good for you - by the time you read this you will have been to the gym and are patting yourself on the back for getting with it!

Keep up the good work - Vacations are for splurging - back to reality!

G

 

[BeachbumAggie]

I am back from the gym and I'm glad I'm done with the work out for the day!!

I'm off to wash the car, pick up a nice healthy sandwich then on to the pool for a while-gotta keep my lovely golden brown tan up!

 

[Bobby J]

For anyone who read my TR, you know that we ate tons of great food while in SoWal for 2 weeks. Well, I will have been home for 2 weeks tonight and have only lost half of the lbs that I gained on vacation!! It's sooooo much harder to lose it than it was to put it on. Clearly it was MUCH more fun to put on the lbs than to take them off, too!!

I've been awake for almost an hour now putting off my morning trip to the gym; I guess it's time to get off the computer and get into my gym shoes!

Buy the power 90 video and dedicate 90 days to it. Do exactly as the package tells you. In 90 days you will be in the best shape of your life. I have done this video four times over the years and have gotten hooked on doing videos at home. Some are only 20 minutes. These things are amazing. I am 42 and in better shape then I have ever been because of Power 90! it really works.

 

[Gidget]

I am back from the gym and I'm glad I'm done with the work out for the day!!

I'm off to wash the car, pick up a nice healthy sandwich then on to the pool for a while-gotta keep my lovely golden brown tan up!

That trip to gym gave you energy! I love getting my workouts done early - the rest of my day is set! HAVE FUN!

G

 

[Beach Runner]

For anyone who read my TR, you know that we ate tons of great food while in SoWal for 2 weeks. Well, I will have been home for 2 weeks tonight and have only lost half of the lbs that I gained on vacation!! It's sooooo much harder to lose it than it was to put it on. Clearly it was MUCH more fun to put on the lbs than to take them off, too!!

I've been awake for almost an hour now putting off my morning trip to the gym; I guess it's time to get off the computer and get into my gym shoes!

Good for you!

My problem (excuse) is that we are at the beach about two dozen times a year. So it's like two dozen vacations a year. Can't pass up the great restaurants, a beer for lunch at Red Bar, a cocktail at sunset, and wine with dinner.

Buy the power 90 video and dedicate 90 days to it. Do exactly as the package tells you. In 90 days you will be in the best shape of your life. I have done this video four times over the years and have gotten hooked on doing videos at home. Some are only 20 minutes. These things are amazing. I am 42 and in better shape then I have ever been because of Power 90! it really works.

Does this require any special equipment?

Daughter and I had a lot of success with a Billy Blanks video several years ago. I looked hilarious because I could never do the moves gracefully.

 

[BeachbumAggie]

I'll check out the Power 90 video. I have no dance abilities (unless you count looking stupid and like an oaf an ability) and to even follow the moves of Billy Blanks and such is a challenge for me! I think that's why I've been sticking to walking or the crossramp machine since it doesn't require special coordination!

I had a big porterhouse for dinner-not quite the diet food I should have had but I did trim all of the fat off, that counts for something right!

We usually take a 2-3 short trips as well as another one week trip in addition to my work travels so I spend a lot of time on the road and every trip puts me backwards on my weight loss plan!

 

[Bobby J]

Does this require any special equipment?

Daughter and I had a lot of success with a Billy Blanks video several years ago. I looked hilarious because I could never do the moves gracefully.

Hand weights and a yoga mat. It really works. My wife gave it a whirl and when she started she could do like 2-3 guy pushups. When the 90 days was over she was doing 25 guy pushups. I can do 60-70 pushups and was maybe doing 20 when I started. I will add that it is a 90 day program. You must do this 6 days a week with no exceptions.

 

[Beach Runner]

Hand weights and a yoga mat. It really works. My wife gave it a whirl and when she started she could do like 2-3 guy pushups. When the 90 days was over she was doing 25 guy pushups. I can do 60-70 pushups and was maybe doing 20 when I started. I will add that it is a 90 day program. You must do this 6 days a week with no exceptions.

Wow, and just 20 minutes a day? Interesting. Thanks for the info.

 

[GatorGal]

Buy the power 90 video and dedicate 90 days to it. Do exactly as the package tells you. In 90 days you will be in the best shape of your life. I have done this video four times over the years and have gotten hooked on doing videos at home. Some are only 20 minutes. These things are amazing. I am 42 and in better shape then I have ever been because of Power 90! it really works.

Curious....are Power 90 and P90X one in the same or different?

My brother is doing P90X and says the videos mean business, but are totally worth it. Most average about an hour and the results are impressive.