Local Gym Recommendation?

[Beach Runner]

WaterColor?

Duh, yeah ... WaterWhatever. Brain freeze.

 

[shakennotstirred]

Remeber that you can rent a kayak or a canoe for a good upper body workout.

Good suggestion but wouldn't that put me in the vicinity of those dangerous October sharks...... although I could then probably avoid the pesty biting flies out on the water!

 

[shakennotstirred]

When I'm down there, I like to get an outdoor workout. This usually consist of a martial arts type trailing. I find the best sweat to come from kneeling at the base of the dunes and punching into them vigorously. After several minutes of that I like to "sprint" up the dunes. This is really more like crawling and scrtching your way to the top and then jumping and sliding back down. Really work up a sweat that way

RO - you crack me up!

 

[shakennotstirred]

Rosemary Beach
Fitness Center Information

Directions
Take CR 30A to Rosemary Beach.
Turn north on East Water Street.
East Water will run in to the Sky Pool
the fitness center is just west of the Sky Pool

Hours
Monday-Friday: 6:00am-8:00pm
Saturday: 8:00am-6:00pm
Sunday: 10:00-6:00pm

Daily Rates
1 - day pass: $18 (cottage rental guests - $15)
3 - day pass: $48 (cottage rental guests - $40)
7 - day pass: $84 (cottage rental guests - $70)


WaterColor Workout
Monday thru Thursday - 6:00 am to 8:00 pm
Friday - 6:00 am to 7:00 pm
Saturday - 7:00 am to 7:00 pm
Sunday - 8:00 am to 6:00 pm
20 Goldenrod Circle Next to the WaterColor? BeachClub
850-534-5150

Daily Rates
1-day pass: $15.00
3-day pass: $40.00
5-day pass: $65.00
7-day pass: $85.00

Monthly Membership
Registration Fee: $50.00
Single: $75.00/month
Couple: $90.00/month
Family: $125.00/month

Grayton Beach Fitness
850-231-7075, 38 Clayton Lane (Mystic Point), Grayton Beach, FL

Sandestin Fitness Center
There is no public access to the Fitness Center.

You are the best! Thanks very much! You saved me some time next week at work researching all of this detail myself. Now I will have more time to spend reading the message board.

 

[Smiling JOe]

I could then probably avoid the pesty biting flies out on the water!

I would not bet the farm on it. They are "suckers" for a guy in a canoe.

Just kidding, as I stated earlier, the nasties don't seem to bother the active people in October. Maybe it has to do with the salt in their sweat.

 

[shakennotstirred]

In case anyone else needs the info:

Both Golds Gym in Destin & Grayton Beach Fitness has daily passes for $15.00 & weekly for $50.00 (per person). GBF also offers a 10 visit punch card for $100.

 

[newyorker]

when we were down last week, we used the gym at Watercolor--it has nice cardio equipment (including "cardio theater" aka tv with headphones--my college gym is not nearly as nice!). Full set of weight-training stuff too. Rather plush showers, and helpful staff.
Our only complaint was that it was hot, but we found the South Walton rescue squad folks working out one day, so it must be a popular place.