SoWell on Sowal

[lindatat]

My SoWell Day:

No breakfast--too busy. Lots of coffee.

Lunch--Beef Fajita salad, about 10 tortilla chips, iced tea

Dinner--yet to be determined.

Stopped to buy CIGARETTES on the way home and the store just happened to be right NEXT DOOR to Krispy Kreme--uh, uh, I know what you're thinkin'........they smelled soooooooooo good....and I don't even like KK that much.......but, NO I did NOT drive thru and buy any!! My great victory for the day!!

Well, I did have one other small victory--I finally got up the courage to weigh and I'll be danged if I don't weigh the same as when I last was keeping track. So.....I guess the holidays didn't do as much damage as I thought. At least I don't have to completely start all over again...

Sounds like you're doing better than you give yourself credit for DD - good going! I'm looking forward to getting back into the groove again myself. Didn't know what to eat the last few days and now I think I need a BRAT diet. One extreme to another - UGH! I think a lot of my digestive troubles are stress related and that stress will be alleviated very soon. Bob bought a condo and closes on the 26th. I gave him a week to get moved out after that.

 

[DD]

Sounds like you're doing better than you give yourself credit for DD - good going! I'm looking forward to getting back into the groove again myself. Didn't know what to eat the last few days and now I think I need a BRAT diet. One extreme to another - UGH! I think a lot of my digestive troubles are stress related and that stress will be alleviated very soon. Bob bought a condo and closes on the 26th. I gave him a week to get moved out after that.

Thanks, honey...guess it's like iwiwt said, hours at a time. I'm glad things finally happened for you!! My goodness, you musta been dyin'! And let me just say..........hallelujah!!!!!!!!!!!!!!!!!!......he's movin' out!!!!!!!!!!!!

 

[Miss Kitty]

:clap_1: ...dd

:clap_1: ...lbh

I ate a bunch of cauliflower for dinner. um um good!

 

[lindatat]

Thanks, honey...guess it's like iwiwt said, hours at a time. I'm glad things finally happened for you!! My goodness, you musta been dyin'! And let me just say..........hallelujah!!!!!!!!!!!!!!!!!!......he's movin' out!!!!!!!!!!!!

You got that right - I've been in the guest room since last March. Can't wait to get back my old closet (doesn't take much to make me happy!)

:clap_1: ...dd

:clap_1: ...lbh

I ate a bunch of cauliflower for dinner. um um good!

Cauliflower - I don't even want to think about that - LOL!!!!

 

[Sheila]

My SoWell Day:

No breakfast--too busy. Lots of coffee.

Lunch--Beef Fajita salad, about 10 tortilla chips, iced tea

Dinner--yet to be determined.

Stopped to buy CIGARETTES on the way home and the store just happened to be right NEXT DOOR to Krispy Kreme--uh, uh, I know what you're thinkin'........they smelled soooooooooo good....and I don't even like KK that much.......but, NO I did NOT drive thru and buy any!! My great victory for the day!!

Well, I did have one other small victory--I finally got up the courage to weigh and I'll be danged if I don't weigh the same as when I last was keeping track. So.....I guess the holidays didn't do as much damage as I thought. At least I don't have to completely start all over again...

:clap_1::clap_1::clap_1: Good for you DD! Every little bit counts, don't ya' know?

 

[DD]

:clap_1: ...dd

:clap_1: ...lbh

I ate a bunch of cauliflower for dinner. um um good!

:clap_1::clap_1::clap_1: Good for you DD! Every little bit counts, don't ya' know?

thanks, miss k.
thanks, gttbm

for dinner, i had about 2 cups of light popcorn and some pom. italian soda. Not a real nutritious meal, but haven't been to the store.

 

[kathydwells]

:clap_1: ...dd

:clap_1: ...lbh

I ate a bunch of cauliflower for dinner. um um good!

Good for you DD and great news about the ex LBH...:clap_1:

Lood out Mr. Kitty....I know what cauliflower can do.

 

[Beachbummette]

:clap_1: :clap_1: :clap_1: Yea gulls!

Did ya'll drink your water today?!

 

[DD]

:clap_1: :clap_1: :clap_1: Yea gulls!

Did ya'll drink your water today?!

Nope....still workin' on the pom soda. will work it in tomorrow....promise!

 

[seagrovelover]

Ok I haven't been faithfully posting but felt the need to tonight.......................just got back from my nightly walk/jog with my son, I started "the firm" tapes and weight watchers. I am doing really good so far, but I AM SO SORE !!!!! OMG, those tapes will likely kill me, but I know they will firm and shape for sure...I'm just trying to get through the muscle aches right now Thank god for my son, he gets me motivated to get out there every night and walk and or jog weight watchers is going great, I will try to post every so often to let you all know how I'm doing. It is so nice to know that I'm not alone in my quest for fitness !!!!!!