There are also many health benefits to responsible sun exposure, from physical to emotional needs.
http://www.bbc.co.uk/science/hottopics/sunshine/benefits.shtml
This actually shows that sun exposure can also protect you from certain types of cancer.
We need sunlight to produce vitamin D in our bodies, which is why in northern areas where people don't get as much sunlight, it is recommended to have Vit D supplementation, especially for darker pigmented skin tones.
Tan & Healthy was very eloquent in the explanation of their required training. Thank you for that.
What the heck happened to "everything in moderation"?
My momma always told me that calling people stupid or dumb was mean. We can all share information without being rude to one another.
http://www.bbc.co.uk/science/hottopics/sunshine/benefits.shtml

We need sunlight to produce vitamin D in our bodies, which is why in northern areas where people don't get as much sunlight, it is recommended to have Vit D supplementation, especially for darker pigmented skin tones.
Tan & Healthy was very eloquent in the explanation of their required training. Thank you for that.
What the heck happened to "everything in moderation"?
