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BrownEyedGull

Beach Lover
Apr 23, 2007
133
2
Thanks NoHall. I've gone to a few yoga classes in between running days. Seems to help alot!!
.
 

NoHall

hmmmm......can't remember
May 28, 2007
9,032
996
Northern Hall County, GA
We need to find each other and say hello at the Half...! (Especially since we probably don't live but 30 miles from each other.)
 

BrownEyedGull

Beach Lover
Apr 23, 2007
133
2
I know - I would love to meet all of you! The beach just has a way of bringing people together!!!
.
 

deanna

Beach Crab
Jan 28, 2008
2
0
59
Miramar Beach
I would love to meet, I had a little tummy bug last nght, but feel better today. I think Thurs. would work, if not Friday. I've done the Galloway training, I'm very flexible. A walk/run program is a good way to keep injuries at bay!
 

NotnKansas

Beach Lover
Aug 3, 2006
207
2
SOWAL, FL
Hi. I have not ran since sunday :sosad: Sorry. Jumping back on the 'band wagon' today after work! Is anyone going to be around on Sunday for a long run? Is anyone doing the double bridge run in Pensacola this weekend?
 

bluemtnrunner

Beach Fanatic
Dec 31, 2007
1,486
144
I head to Bham next weekend for the Mercedes. I have trained 0 ZERO NADA. I'm looking forward to the 13 mile walk (I'll run the last .1)
Actually I am going to employ the run 5 minutes walk one and see how it goes. No 2:11 finish for me this year. Perhaps things will be better for the Seaside half.
 

tistheseason

Beach Fanatic
Jul 12, 2005
1,072
93
53
Atlanta, GA
Just wanted you all to know that I lurk this thread for inspiration. I'm trying to get back to running -- and am starting at a snails pace a few miles a week. It's nice to see what others are doing . . . .
 
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