Thanks NoHall. I've gone to a few yoga classes in between running days. Seems to help alot!!
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Looking for a running partner!
- Thread starter supermom262
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We need to find each other and say hello at the Half...! (Especially since we probably don't live but 30 miles from each other.)
I know - I would love to meet all of you! The beach just has a way of bringing people together!!!
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I would love to meet, I had a little tummy bug last nght, but feel better today. I think Thurs. would work, if not Friday. I've done the Galloway training, I'm very flexible. A walk/run program is a good way to keep injuries at bay!
Hi. I have not ran since sunday 
Sorry. Jumping back on the 'band wagon' today after work! Is anyone going to be around on Sunday for a long run? Is anyone doing the double bridge run in Pensacola this weekend?
Sorry. Jumping back on the 'band wagon' today after work! Is anyone going to be around on Sunday for a long run? Is anyone doing the double bridge run in Pensacola this weekend?
4 miles before the rain.
Registering tomorrow!
Registering tomorrow!
Anyone doing a long run on Sunday?
I'm thinking of doing a long run off a short pier this afternoon...
I head to Bham next weekend for the Mercedes. I have trained 0 ZERO NADA. I'm looking forward to the 13 mile walk (I'll run the last .1)
Actually I am going to employ the run 5 minutes walk one and see how it goes. No 2:11 finish for me this year. Perhaps things will be better for the Seaside half.
Actually I am going to employ the run 5 minutes walk one and see how it goes. No 2:11 finish for me this year. Perhaps things will be better for the Seaside half.
Just wanted you all to know that I lurk this thread for inspiration. I'm trying to get back to running -- and am starting at a snails pace a few miles a week. It's nice to see what others are doing . . . .