Power 90 ?

[flgirl]

You're so right about the finish being awesome --never was a fan of the cool down till this program! Also, at first I thought Tony's comments were cheesy, but now I think they're funny!!

 

[Bobby J]

Day 74 complete I think. Day 74 or 75? Too tired to go back to the garage to look. Almost done! First program I have ever done like this where I have actually gained weight. Not sure what to make of that one yet. I think I have really bulked up as these workouts are intense and really build muscle. I really look forward to wrapping this up!

 

[bluemtnrunner]

Go Bobby Go!!!!! We want after pics!
I'm still plugging away. My running is improving steadily. Power90 too.

 

[Mango]

I read this whole thread and wondering if this will help me? I haven't exercised on a program in gosh knows how long because of Lyme disease and it's friends. However, I've always eaten properly and not a big sweets eater and have maintained my weight. Also, I have always had a high metablism. Recently, I started a medication and one of the side effects is weight gain and also I have slimmed down on the cigarettes heavily, so I have been snacking here and there. I am about 10 lbs heavier than my norm and want it GONE!!!

Do y'all think this will be too intense for me considering the above? I need to do something. My body is screaming for it.

 

[Bobby J]

I read this whole thread and wondering if this will help me? I haven't exercised on a program in gosh knows how long because of Lyme disease and it's friends. However, I've always eaten properly and not a big sweets eater and have maintained my weight. Also, I have always had a high metablism. Recently, I started a medication and one of the side effects is weight gain and also I have slimmed down on the cigarettes heavily, so I have been snacking here and there. I am about 10 lbs heavier than my norm and want it GONE!!!

Do y'all think this will be too intense for me considering the above? I need to do something. My body is screaming for it.

Mango,

I would not recommend p90x for a starter program. I would look at slim in 6. It is a 6 week program more designed to cut weight and is a great starting place versus Tony H. Programs. Then from slim in 6 you can work into Power 90 then p90x. Take your time and good luck. Oh yeah, keep pushing play!

 

[Bobby J]

I have 8 days left. Remember I did not do p90x when the waves were up so I would automatically go back to the day I left off. So... this 90 days took a little longer then 90 days. When I complete this I will give a complete summary of my thoughts and feelings regarding this program. So far one word. INTENSE.

Almost done!!!!!

 

[bluemtnrunner]

Incredibly proud of you, Bobby. I've stuck with my running but been slack on pushing play. After finishing 5 miles today I just wasn't feeling it. Tomorrow is a crosstraining day though so I will be pushing play during my lunch hour.