Tai Chi Tuesday at Topsail Hill Preserve State Park

Join Topsail Hill Preserve State Park on the third Tuesday of each month for Tai Chi Tuesday. Seated Tai Chi is 8:30a.m. – 9:15a.m. and StandingTai Chi is 9:30a.m. – 10:15a.m. Tai Chi is a group, recreational exercise program that helps you relax and de-stress while focusing on grace, balance and breathing through slow, calm and deliberate movements.

Weather permitting the group will be outside. Otherwise it will be inside the clubhouse.

Group is limited to 25 participants. Class fee is $13 and does not include park admission. Park admission is paid at the ranger station upon coming in to the park for Tai Chi. Pre- registration is available until the night prior to the class either online or at the Park Store. Day of registration is available at the Park Store before class starts only if there is space available.

You can call the park store at 850-267-8333 for more information.

More at Topsail...

Topsail Talks is a new Educational Discovery Series where Topsail State Park invite presenters from outside the park to participate in.  Join in the fun on Friday, Jun 15th at 10am as you and your little ones learn everything you need to know about "Living Bear Wise".

The program is free with regular park admission.

Topsail Talks topics are:
Friday, March 30th: "Insects"  by the South Walton Mosquito Control District
Friday, April 20: "Coastal Species" by the Florida Fish & Wildlife Conservation Commission
Friday, May 4: "Shorebirds" by the Audubon Society
Friday, June 15: "Living Bear Wise." 

All of these programs start at 10am in the clubhouse. 

For more information about the Friends of Topsail Hill Preserve State Park, please visit:
www.topsailparkfriends.org or email friendsofthsp@gmail.com

To learn more about the park, please visit: https://www.floridastateparks.org/park/Topsail-Hill

Park programs are made possible by Friends of Topsail Hill Preserve State Park. Come out and explore one of the most beautiful state park preserves in South Walton, Florida.

Topsail Hill Preserve State Park, located on the west side of Scenic 30A in South Walton, offers a wide variety of natural resources including 3.2 miles of secluded, white sand beaches with majestic dunes over 25 feet tall. Three rare coastal dune lakes provide excellent freshwater fishing. Although boats are not allowed, fishing from the shoreline yields bass, bream, panfish, and catfish. Lakes, pristine beaches, old-growth long leaf pines, sand pine scrub, and a variety of wetlands offer a bird-watching and hiking paradise. Visitors may bike, walk, or enjoy a quick ride to the beach on our timely tram service to swim, fish, sunbathe, or beachcomb. Gregory E. Moore RV resort features a (non-heated) swimming pool and shuffleboard courts. Furnished bungalows are available for weekly stays. A camp store offers a variety of camping items, as well as snacks and drinks.

Florida State Parks are treasures waiting for your discovery!

Additional information, photos & video on South Walton area parks:
Parks Of South Walton & Northwest Florida